4.6 • 17.4K Ratings
🗓️ 26 January 2018
⏱️ 53 minutes
🧾️ Download transcript
This episode sets a new record with five guests -- each considered among the best in their field. It features Adam Robinson (@IAmAdamRobinson), Debbie Millman (@debbiemillman), Neil Strauss (@neilstrauss), Scott Belsky (@scottbelsky), and Veronica Belmont (@Veronica).
This roundtable discussion covers topics including best investments, favorite failures, and bad advice to avoid. I really enjoyed all of the answers from the guests as there's lots of actionable advice. I hope you enjoy this as much as I did!
This podcast is brought to you by Four Sigmatic. While I often praise this company's lion's mane Mushroom Coffee for a minimal caffeine dose wakeup call that lasts, I asked the founders if they could help me -- someone who's struggled with insomnia for decades -- improve my sleep. Their answer: Reishi Mushroom Elixir. They made a special batch for me and my listeners that comes without sweetener; you can try it with a little honey or nut milk, or you can just add hot water to your single-serving packet and embrace its bitterness like I do.
Try it right now by going to foursigmatic.com/ferriss and using the code Ferriss to receive 20 percent off this rare, limited run of Reishi Mushroom Elixir. If you are in the experimental mindset, I do not think you'll be disappointed.
This podcast is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is, inevitably, Athletic Greens. It is my all-in-one nutritional insurance. I recommended it in The 4-Hour Body and did not get paid to do so. As a listener of The Tim Ferriss Show, you’ll get 30 percent off your first order at AthleticGreens.com/Tim.
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0:00.0 | optimal minimal |
0:02.0 | this altitude i can run flat out for a half mile before my hands start shaking |
0:06.3 | can i also your personal question? |
0:08.3 | now i just see an appropriate time |
0:10.5 | what if i did the autopsy? |
0:12.0 | i'm a cybernetic organism living tissue over metal and discovered |
0:24.2 | this episode is brought to you by athletic greens |
0:27.2 | i get asked all the time what i would take if i could only take one supplement |
0:31.8 | the answer is invariably athletic greens i view it as all in one nutritional insurance |
0:37.0 | i recommended it in fact in the four hour body this is more than 10 years ago |
0:41.3 | and i did not get paid to do so with approximately 75 vitamins minerals and whole food source |
0:46.6 | ingredients you'd be very hard pressed to find a more nutrient dense and comprehensive formula |
0:51.2 | on the market it has multi vitamins multi mineral greens complex probiotics and prebiotics |
0:56.7 | for gut health and immunity formula digestive enzymes adaptogens and much more i usually take it |
1:02.7 | once or twice a day just to make sure i've covered my bases if i miss anything i'm not aware of |
1:08.1 | of course i focus on nutrient dense meals to begin with that's the basis but athletic greens |
1:13.5 | makes it easy to get a lot of nutrition when whole foods aren't readily available from travel |
1:17.9 | packets i always have them in my bag when i'm zipping around right now athletic greens is giving |
1:23.2 | my audience a special offer on top of their all-in-one formula which is a free vitamin D supplement |
1:29.3 | and five free travel packs with your first subscription purchase many of us are deficient in vitamin D |
1:35.6 | i found that true for myself which is usually produced in our bodies from sun exposure so adding a |
1:40.8 | vitamin D supplement to your daily routine is a great option for additional immune support support |
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