291: Longevity Secrets For Your Brain And Body with Dr. Halland Chen

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 1 August 2022

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

What are the five science-based secrets to live a longer, fuller, happier life?

Living longer isn’t about just adding years to your life. It’s also about adding life to your years. While the science behind longevity and anti-aging medicine is rapidly growing, it can be difficult to know where to start.

I’m thrilled to have a special guest with us today to guide you through his framework for longevity. Dr. Halland Chen is a double board-certified physician and world-renowned health expert specializing in regenerative medicine, longevity, biohacking, and peak performance.

Modern medicine often uses a repair model, focusing only on improving symptoms and not addressing the underlying conditions. By understanding the cornerstones that govern your overall health, you can radically transform your life. Listen in, as Dr. Halland reveals his proactive science-based approach to improving your body and mind.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Transcript

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0:00.0	Welcome to Quick Brain, Bite Size Brain Hacks for busy people who want to learn faster
0:05.7	and achieve more.
0:07.0	I'm your coach, Jim Quick.
0:09.0	Free your money.
0:11.2	Let's imagine if we could access 100% of our brains capacity.
0:16.5	I wasn't hired, just clean.
0:19.2	I knew what I needed to do and how to do it.
0:21.6	I know Kung Fu.
0:23.9	Show me.
0:27.3	Welcome back, Quick Brain.
0:29.3	You're very special on-site episode today and you want to take a lot of notes.
0:33.9	We are actually at the Biohacking Conference and your topic for today is, what are the
0:38.1	five secrets?
0:40.0	Science-based secrets to be able to live longer for longevity.
0:44.8	I think everybody wants to add years to their life and life to their years.
0:48.4	I'm here with a very special guest, a special friend.
0:51.7	He's Dr. Holland-Gent.
0:53.7	He's double board certified.
0:57.6	He's the co-founder of Thrive Native.
0:58.6	He is a longevity expert and a renowned health advisor to myself.
1:04.4	I'm probably the least known of your clients.
1:08.1	Thanks for being here.
	...

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