290: Cutting out the BS with James Smith PT - Part 2

Private Parts

Peter Cowley

Diaries, Personal Journals, Society & Culture, Comedy Interviews, Comedy

4.8 • 3.9K Ratings

🗓️ 20 October 2022

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

James Smith PT, is in the studio, and we’re chatting all about cutting out the bulls***. With James we discuss a no-nonsense approach to health and wellness, the true meaning of wealth, success, and how to be confident. Whip out your notepads, this ep is full of juicy nuggets of wisdom… whether you agree with him or not.

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Transcript

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0:00.0	Hello everybody, this is an ad from BetterHelp Therapy Online. BetterHelp is therapy online that has
0:07.1	served over 3 million people worldwide and is now heading to the UK to continue making mental
0:12.0	health accessible. Alex, you and I have spoken a lot with each other about my mental health,
0:17.4	about your mental health. And for me, the best thing that I experienced was actually when I started
0:23.1	speaking out and speaking to you. Because when I spoke to you, I got an echo back. And the more we
0:28.4	talk about these things, the better. Have you ever felt a little bit anxious or stressed on me,
0:32.4	burnout? I've felt all of those things. 100%. I think we're moving into a generation where it's
0:37.2	encouraged to speak about these things. And I think being able to access and speak to people who are
0:42.4	kind of trained to discuss things properly and help you, I think, is amazing. BetterHelp Online
0:47.3	Therapy can be done via video, phone or message chat. So if you don't want to, you don't have to
0:52.0	see anyone on camera. There's no commute and no waiting remaining. You can start speaking with
0:56.0	a therapist ASAP with over 1000 therapists in the UK already. BetterHelp can provide access to
1:01.3	licensed professionals with a wide variety of expertise in mental health. For our private parts
1:06.0	listeners, you can get 10%. That's 10% off your first month. A betterHelp.com slash private parts.
1:11.7	What does that mean? That is better. H-E-L-P.com slash private parts.
1:17.7	Hello everyone. Welcome back to private parts. Still here with James there.
1:26.0	Hey, that's it. Just one of the... Thanks for having me.
1:29.7	No, I'm joking.
1:30.4	Yeah, just one of us out there. Do listen. The other similarity that we have is when I was 18 years old,
1:37.2	I want to be a rugby player. It was like my whole dream. Everything I wanted to do. And I think
1:41.4	that when you grow up, if you play instrument, you want to be a musician, if you sing, you want to
1:44.8	be a singer, if you paint, you want to be an artist. You have these blueprints in your brain,
	...

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