29: What I've Learned in the Last Year

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.6 • 1.1K Ratings

🗓️ 9 January 2020

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode Sarajane is sharing the 10 things she's learned in the last year. She starts with the 5 things she's learned about running the Enneagram and Coffee Instagram account - from going viral to what it looks like to hold space for half a million followers. Next she talks about the 5 things she's learned about the enneagram this past year including how self compassion in this work is nonnegotiable. You can connect with Sarajane on Instagram @enneagramandcoffee or at her website: www.enneagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Whether it's an under the radar genre or a proper out there podcast
0:05.0	sometimes it's better when you get weird especially when it comes to switching up your soft drink
0:10.0	introducing new Dr Pepper Zero,
0:12.5	with the same blend of 23 unique flavors,
0:15.3	it tastes just as weird as regular Dr Pepper,
0:18.8	but with zero sugar and zero calories.
0:21.6	It's a taste you can't quite put your finger on.
0:24.0	Weird. But in a surprisingly good way, try more weird with Dr Pepper Zero.
0:30.0	All right, I'm Jack Grealish. I think you can listen to music from relaxing to celebrating to getting yourself prepared.
0:38.0	I like all sorts honestly I like hip-hop r and beer and then house music as well so yeah there's no guilty
0:44.5	around here. Jack wears the Bose Quiet Comfort Ultra headphones enjoying his
0:49.4	favorite music with more immersive sound than ever before.
0:53.0	Wow, music's just everything, isn't it?
0:55.0	Get yours at bows.co.uk.
0:58.0	bows. Sound is power. Hello and welcome to Aniagram and Coffee the podcast. I'm your host
1:10.6	Sarah Jane Case and I am so happy to have coffee with you today.
1:16.1	Okay so this is our final podcast episode that is the series from IG TV videos but I really wanted to double use this content because I know there are some people who listen to the podcast who don't really pay attention to the Instagram and vice versa.
1:30.0	So as a reminder, these episodes may have a little bit of different sound quality, they may have a different tone,
1:38.0	because these are created as videos for a project I was doing on the Instagram page and so you might hear a little bit of a
1:46.4	different sound. Let's dive into the episode. Hello! Okay, so this is our third
1:51.7	video in our IG TV series for the anniversary of the
1:55.2	creation of the account and today what we're talking about is 10 things I've
	...

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