29 How to Escape Fear, Defend an Attack and Turn Your Mind Into a Powerful Weapon with Tony Blauer

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 6 September 2013

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learning to master oneself and achieve greatness has often been the domain of martial artists. These great warriors develop skills in maximizing their potential and managing their fears. This week on the The School of Greatness we have a modern day warrior on to teach the mindset improvements one learns when studying self defense. He has been […]

Transcript

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0:00.0	This is episode number 29 with self-defense expert Tony Blower.
0:07.0	Welcome to the School of Greatness. My name is Louis Howe's former pro athlete
0:13.0	turned lifestyle entrepreneur. In each week we bring you an inspiring person or
0:18.0	message to help you discover how to unlock your inner greatness.
0:23.0	Thanks for spending some time with me today. Now let the class begin.
0:30.0	What is upgrade? Hope you are doing fantastic today. I'm super pumped about this
0:39.0	guest. His name is Tony Blower and he is one of, if not arguably, the top
0:45.0	self-defense expert in the world. The guy's been on over I think 100 magazine
0:51.0	covers on personal defense and self-defense and all the different mixed
0:56.0	martial arts stuff, the techniques, the strategies, his works with military,
0:59.0	corporations, athletes, everyone in between this guy is a guy you do not want to
1:06.0	mess with. Let's just put it like that. You definitely don't want to try to rob
1:11.0	him because he's probably the guy who knows how to defend himself in any situation
1:15.0	possible. And a super cool guy. We've got to know each other over the years
1:20.0	actually through another guest. Some of you guys may remember Kyle Maynard on the
1:25.0	show a while back. He introduced us at the last years CrossFit Games.
1:31.0	We've been reconnecting this years games and through social media and at different
1:35.0	events. But awesome guy and has some amazing things to share about in his two
1:41.0	three decades of learning about self-defense. And we're going to be talking
1:45.0	about the importance of understanding psychology and emotional intelligence
1:50.0	today. Also, how does one prepare themselves for a sudden attack? And a little
1:56.0	bit about fear management. Is fear real or is it a lie that our brain tells us?
	...

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