29: Ep. 29 High functioning anxiety and how to do the inner child work to heal through anxiety

The Sabrina Zohar Show

Mental Health, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.9 • 4.8K Ratings

🗓️ 4 August 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this weeks episode of Do the Work podcast, Sabrina is joined by Dr Lalitaa Suglani to chat about high functioning anxiety, overthinking and how to do the inner child work to start healing through it.

Want to work with Sabrina? Click HERE!

Free month of open meditation!

Transcript

Click on a timestamp to play from that location

0:00.4	You guys were sponsored!
0:02.6	We are sponsored by Open, my favorite meditation app.
0:05.6	And for anybody who caught episode 14,
0:07.3	you heard Minaj, who was the co-founder of Open.
0:09.9	So meditation, breathwork, and yoga
0:11.3	are the three modalities that help me most
0:13.1	and is still part of my daily practice.
0:15.0	For so many, meditation can be tough to start.
0:17.0	And I'm so excited to share with you guys
0:18.4	my favorite app, Open.
0:20.0	Open has an amazing community of incredible instructors
0:22.4	and a supportive group of users
0:23.7	who make you feel like you're home.
0:25.5	Open offers breathwork, meditation, yoga, and Pilates,
0:28.0	all in one beautiful app that's easy to use.
0:30.2	I do the daily 10-minute meditation
0:31.6	as well as on-demand classes when I travel
0:33.2	or just want to carve out some time for me in the day.
0:35.8	Open is offering 30 days free to try the app
0:38.9	with the link in my show notes.
0:40.5	I can't wait to sit with you guys
0:41.5	and welcome you to my favorite healing community.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Sabrina Zohar Show, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Sabrina Zohar Show and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.