meta_pixel
Tapesearch Logo
Log in
Dig It with Jo Whiley and Zoe Ball

29: Dig In: Love, Loss & Ligaments

Dig It with Jo Whiley and Zoe Ball

Persephonica

Society & Culture, Parenting, Leisure, Kids & Family, Home & Garden, Personal Journals

4.6608 Ratings

🗓️ 20 October 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

This week, Jo and Zoe tackle love, loss and ligaments - from whether you should keep a diary for your kids, to how to honour a loved one’s memory at Christmas. Plus, “Shredded Tendons”: a great band name, a terrible medical condition.

SUBSCRIBE TO OUR FREE SUBSTACK
Stay up to date with Dig It — new updates every Friday straight to your inbox.
👉 https://digitpod.substack.com/subscribe

GET IN TOUCH
📧 Email us: questions@digitpod.co.uk
📱 Text or Voice Note: 07477 038795
💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

GET EARLY AND AD-FREE EPISODES
Become a member of The Potting Shed for early and ad-free episodes and bonus content

👉⁠ ⁠⁠⁠https://digit.supportingcast.fm/⁠⁠

SPECIAL THANKS TO OUR SPONSORS
This episode is brought to you by QVC.

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) - https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

CREDITS
Exec Producer: Jonathan O’Sullivan
Assistant Producer: Eve Jones
Technical Producers: Oliver Geraghty
Video Editors: Connor Berry and Jack Whiteside

Dig It is a Persephonica production

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on ticket. I haven't experienced the same kind of loss as you have, Zoe, with losing your mum.

0:04.5

There's a lot to be dealing with them. My goodness me. And Christmas, it can be so hard for so many people.

0:12.2

I walked into M&S the other day, saw Christmas decorations and burst into tears immediately.

0:16.4

I have written a book. Have you? Yeah, and I had a book out. Oh God, I'm really sorry. I'm a really

0:20.9

bad friend that I have no recollection of this. The Anna is six foot two, which is the height of

0:26.8

Henry VIII. Oh my God, Disco Steve is going to be so happy. All of that, right after this.

0:36.7

Digget is sponsored by Stripe and Stair.

0:40.7

Can I say, Joe, I think comfort has become my number one priority with clothes now, especially

0:47.6

underwear.

0:48.4

Hell yeah.

0:49.4

I mean, life is simply too short to be uncomfortable.

0:52.8

There are items in my wardrobe. I think maybe there's

0:55.6

one thong and maybe there's a couple of crop tops like brawets, which I really like, that are

1:00.3

quite tight because I like to be compressed if I've got a t-shirt on. But on the days when I don't

1:04.9

need to wear those, I just want to hang loose and I want to have a really nice soft fabric.

1:08.9

And that is my ultimate dream bit of underwear. That's why I love stripe and stare so much. Their knickers are unbelievably comfortable. They're soft, they're breathable, really kind to your skin. Yeah, they're made from natural fibres. There are no nasty chemicals. And I think you really notice the difference straight away. And I love that they don't just stop at knickers. Their brawlets are brilliant, no underwire, no digging in. And their sleepwear is so comfy, you won't want to take it off in the morning. Honestly, once you start wearing them, they just slowly take over your drawer. They do. And they do them in lovely colours. It feels like one of those small upgrades that makes a huge difference to your day.

1:49.1

Yeah. And also, Stripe and Stair are a female-led B-Corp, which is something I really love supporting.

1:59.5

If you want to try them, visit Stripe and Stair.com and use the code Dig It 20. That's DIGIt 20 for 20% off.

2:18.3

That's Stripe and Stair.com and the code is Digit 20 for 20% off. This episode of Digget is sponsored by Sofology. So what makes a good sofa for you? Oh, good sofa. It's got to be massive. There's a load of us. And it's got to be nice and deep and seriously comfortable. I also always agonise over the fabric and the colour as well. it's obviously, it's like the centrepiece of your home. It's one of the most important decisions

2:21.4

that you make when you're coming to decorate a room, I think. You don't just sit on it,

2:25.6

you live on it. I mean, we do, you eat on it. I mean, not actually, but you talk on it,

2:30.8

you watch telly on it, you fall asleep on it quite often. It's basically, it's like a member of the family. It really is. I think people can rush it. I'm guilty of that. They panic by a sofa because they need one quickly. And then six months later, you're sitting there thinking, this is actually really not very comfortable. What have we done? I recently got a sofa from Sophology and they are very pro being fussy because they know what a huge decision it is.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Persephonica, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Persephonica and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.