288 The Self Help Addict Author, Daniel Gefen
Mindfulness Mode
Bruce Langford
4.8 • 541 Ratings
🗓️ 18 January 2018
⏱️ 35 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Mindfulness mode 288. |
| 0:03.7 | You get that clarity of mind, that clarity of purpose, that vision, that mission, |
| 0:10.7 | and then you awaken from the meditation. |
| 0:15.4 | The question is, what do you do next? |
| 0:18.8 | You're listening to Mindfulness Mode, and I'm your host and mindfulness life coach Bruce Langford. |
| 0:25.4 | Thanks for joining us today. |
| 0:27.1 | If you like the show, hit subscribe so you won't miss any episodes. |
| 0:32.0 | And thanks for leaving your comments on the website, MindfulnessMode.com. |
| 0:36.8 | Please leave me a message after you hear today's show. |
| 0:39.3 | This is a message I received just this morning, just today. |
| 0:43.3 | My listener wrote, |
| 0:45.3 | Thanks for sharing these wonderful episodes. |
| 0:48.3 | I'm bringing mindfulness into my life |
| 0:50.3 | because of you and your guests. |
| 0:53.3 | Love the show. |
| 0:55.0 | That comment is from Leslie from Nevada. |
| 0:58.0 | Today, are you on a self-help merry-go-round? |
| 1:02.0 | You keep reading books and maybe going to events, but you're not getting anywhere, not accomplishing |
| 1:08.0 | anything? |
| 1:09.0 | Today's guest has just written a book called The Self-Help |
| 1:13.5 | addict. It digs deep into the why of self-help and what you can do to move forward. I highly |
| 1:20.8 | recommend it. I enjoyed his book. Daniel has been on the show before on episode 206. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Bruce Langford, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Bruce Langford and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

