288. Live Your Fullest Life: Top Takeaways on Business, Motherhood, Healing & the Science of Saffron with Nikki Bostwick #FabulousFriends

Be Well by Kelly Leveque

Kelly Leveque

Nutrition, Education, Health & Fitness, Alternative Health, Self-improvement

4.8 • 1.4K Ratings

🗓️ 23 February 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get ready for an unfiltered conversation that’s full of takeaways for entrepreneurs, moms, and anyone looking to live their life to the fullest. I’m thrilled to welcome Nikki Bostwick, host of The Nikki Bostwick Unfiltered Podcast and founder of The Fullest, a saffron-based product line dedicated to sharing the mental health benefits of saffron supplementation. In today’s wide-ranging conversation, Nikki vulnerably shares her personal and business journeys. We talk about Nikki’s experience with an eating disorder, ADHD, and healing from generational trauma along with her family. We have an honest, revealing conversation about the expectations and pressures on working moms, and how Nikki has navigated her postpartum journey while running her business. We also talk about Nikki’s path to starting and evolving The Fullest brand, and her advice for other entrepreneurs. Hint: Focusing your vision is a game changer! Plus, Nikki explains why she built her business around saffron and the spice’s superpowers for the body and mind. For 15% off The Fullest Shop, use the code BeWellByKelly at checkout. We also cover: (00:02:34) Nikki’s Journey to the Fullest (00:08:43) Exploring the Science of Saffron (00:10:48) Nikki’s Experience With ADHD (00:16:52) Healing From Generational Trauma (00:25:32) Nikki’s Personal History With an Eating Disorder (00:32:03) The Pressures & Expectations on Working Moms (00:40:05) Postpartum Hormonal Changes (00:40:58) Following Your Intuition in Business (00:43:28) Revealing Saffron’s Superpowers (00:44:38) Focusing & Simplifying Her Vision Resources: • Click here for full show notes • Website: nikkibostwick.com • The Fullest: thefullest.com • Podcast: Nikki Bostwick Unfiltered Podcast • Episode: Be Well, Not Perfect With Kelly LeVeque • Instagram, Nikki Bostwick: @nikkibostwick • Instagram, The Fullest: @thefullestco • TikTok: @thefullestco • YouTube: @nikkibostwickunfiltered Connect with Kelly: • kellyleveque.com • Instagram: @bewellbykelly • Facebook: www.facebook.com/bewellbykelly * Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user’s own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement. Be Well By Kelly is produced by Crate Media. Mentioned in this episode: OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co. Cozy Earth | Get 35% off site wide when you use the code BEWELL at CozyEarth.com. AG1 | Get 1 FREE year of Vitamin D immune support along with 5 FREE travel packs with your first purchase at drinkAG1.com/BEWELL. BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

Transcript

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0:00.0	I love my body for bringing my children into this world and I love my body and I because I went from
0:06.2	That to running all the time working out all the time being really active and so I was killed or whatever but I was still always a very conscious of
0:18.2	working getting my work out in every single day and you and I have talked
0:21.1	about this but I felt like if I didn't work out it was
0:26.0	not good like no one wanted to be around me and now I mean I'm not saying it's good I don't
0:31.9	remember like I haven't been a yoga in a couple weeks.
0:34.2	Like I've only gone on a few walks with my dog, right? But I don't feel I don't feel like I need to or else I'm going to be in the worst mood ever and I'm going to feel gross.
0:47.0	Nicki Bostwick is the founder of the fullest and host of the Nicki Bostick Unfiltered
0:58.0	podcast.
0:59.0	The fullest is a certified public benefit corporation with the Safron-based product line dedicated to sharing the mental health
1:05.2	benefits of Saffron Supplementation.
1:07.7	Niki is passionate about educating others on holistic living and incorporates a combination of
1:12.1	modern wellness treatments and time-tested ancient
1:14.9	healing practices to educate others on reaching optimal well-being.
1:19.5	She's also a business owner and a mom and today's convo goes unfiltered.
1:24.0	Mickey, I figured we might as well just hit record because we could chat for like an hour
1:30.4	before even having the podcast, but I just want to welcome you to the show and thank you for spending the morning with me.
1:37.8	Thank you for having me. I'm so excited to chat with you and be on the other side, I guess, done this once on mine.
1:47.0	I know, yeah, so if you guys want to see an interview that Nicki interviewed me on the fullest podcast,
1:52.0	you can head over to that. So I'm just going to
1:54.5	intro you. You are the founder of the fullest. You've pretty much been the
1:58.4	pioneer bringing saffron here to the United States as a supplement and as a caffeine-free latte powder, you know, all the benefits of this like ancient healing herb, I guess spice, and you're here to share it and kind of get aligned with your you know like your
	...

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