New from DurX, 7 different vibrations. you'll want to put on repeat.

Now available at boots and at duerX.co. UK.

Hello and welcome to the anatomy of marriage podcast. I'm your host Melanie Studley.

Good morning. My name is Seth Studley. I'm a licensed marriage and family therapist and today is day 70 and we're going to talk about stopping negative thoughts

parenting special needs children and clearing structure for the win.

If you're new here welcome we have 287 episodes all about marriage and

relationship stuff and family things and we're glad that

you've joined us. We are creating the podcast that we wish we had had when we were

going through really hard times and so here it is. That's right.

And we're finding out that it's helpful for us every day.

It's cathartic and therapeutic.

So thank you for joining us.

Every single day we're on Instagram and Facebook live

and today's show is brought to you by audibletrial.com

forward slash anatomy of marriage. You can go there and literally get a free book.

We listen to books every single day. An audio book. An audioobook, that's right. So go there and get a book.

An audiobook. A free audiobook is not a book. Sorry. There's a difference.

So thank you audible for sponsoring the show. And we we do we answer your questions every day but before we answer the questions we get into the review of the day and we have a five-star review that says awesome Piz Nodcast. It doesn't it just this podcast I look forward to listening to

a-o-m podcast every day I love listening to the real experiences that Seth and Melanie are having.

You both are so inspiring, I am not married yet, but in a long-term relationship and you both have

made me so excited to go into marriage with a growth mindset.

The clearing structure is one of my favorite tools so helpful I wish you both

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