286: Turn Burnout Into Your Personal Breakthrough with Jenna Kutcher

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 27 June 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you turn burnout into your personal breakthrough?

When you’re passionate about something, it’s common to jump in with both feet. You become obsessed with your project—going all in, all the time. But that often leads to a lot of stress, which can turn your energized flame into ashes, and induce a state of burnout.

This is a topic I’m really passionate about and I’m excited to have Jenna Kutcher on our show today. Jenna is a mother, an entrepreneur, and host of the top-rated podcast, Goal Digger. She’s also author of her brand-new book, How Are You, Really?: Living Your Truth One Answer at a Time.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Transcript

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0:00.0	Welcome to Quick Brain, Bite Size Brain Hacks for busy people who want to learn faster
0:05.7	and achieve more.
0:07.0	I'm your coach, Jim Quick.
0:09.0	Free your mind.
0:11.2	Let's imagine if we could access 100% of our brains capacity.
0:16.5	I wasn't high, wasn't wired, just clean.
0:19.2	I knew what I needed to do and how to do it.
0:21.7	I know Kung Fu.
0:23.9	Show me.
0:27.3	Welcome back, Quick Brain.
0:28.6	Your question for today is how do you turn burnout into your personal breakthrough?
0:35.6	I've been really looking forward to this conversation we're about to have.
0:39.2	I think for the past couple of years people feel like they're maybe at their widths and
0:43.8	they feel maybe some stress and anxiety, maybe they've lost their passion or maybe
0:47.6	their creativity.
0:48.6	We have the expert on with us today, as is a topic that I'm really passionate about.
0:54.7	I'm very excited and passionate about my friend who's about to join us.
0:58.9	She was at Bordenres in Minnesota.
1:00.8	She's a mother, entrepreneur, and host of the top rated Gold Digger podcast.
1:06.0	She's also the author of the brand new book, which is a must read.
1:10.0	How are you really living your truth, one answer at a time?
1:16.1	Kind of a cutcher.
	...

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