2841: My 14-Day Fast Key Take-Aways (Water Fasting Details) (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 16 November 2023
⏱️ 29 minutes
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Summary
I recently completed a 14-day fast (7-Day Water Fast) in order to better understand the research and advanced protocols I'll be sharing in the New Year for the most challenging of health cases…
During those 14 days I gained a lot of insight and as always I wanted to share with you exactly what the fast was, why I did it, and the lessons I learned.
Join me on today's #CabralConcept 2841, where I provide a comprehensive overview of my 14-day fast, discussing the reasons behind it, safety considerations, the pros and cons, how to properly break an extended fast, and much more. Enjoy the show and feel free to share your thoughts!
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Transcript
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| 0:00.0 | Hey everybody before we get into today's show just want to make sure you knew that we are giving away 500 of our pro stack shaker bottles. |
| 0:08.0 | These are the four in one bottles that our community loves. |
| 0:11.0 | If you already have one, grab one for a friend, a neighbor, a |
| 0:14.0 | love one, someone in the community. But this is what you're able to take with you for a functional |
| 0:19.0 | medicine detox or even in the gym it has three different shake compartments. |
| 0:23.7 | So it's a 20 ounce shaker and you can bring |
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| 0:57.0 | Welcome to the Cabral concept |
| 0:59.0 | where board certified doctor of naturopathy |
| 1:02.0 | Dr Stephen Cabral, |
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... |
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