284: Time Under Tension (TUT), Body Fat & Hunger, Deathbed Wishes & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 29 April 2016
⏱️ 49 minutes
🧾️ Download transcript
Summary
Qui Quah! Q&A Time! Sal, Adam & Justin answer your questions about how body fat levels affect hunger, experiences they have had that have shifted their training philosophy/methods, Time Under Tension (TUT) and what they would leave each other from their deathbed. Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts! Learn more about Mind Pump at www.mindpumpmedia.com.
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mite, op, mite, op with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | Adam, you're the worst, you're a great guy, I love you, but you cannot keep a secret for shit. |
| 0:20.0 | No, I know. |
| 0:21.0 | You always gotta let it slip. |
| 0:22.0 | You know what I mean? |
| 0:23.0 | But he likes to drag it out. |
| 0:25.0 | Are you one of those people that... |
| 0:26.0 | I'm just a tip guy. |
| 0:27.0 | Are you? |
| 0:28.0 | Are you? |
| 0:29.0 | Are you one of those people that will buy a present for someone and then you just fucking have to get... |
| 0:33.0 | Like it's for Christmas. |
| 0:34.0 | Oh, absolutely. |
| 0:35.0 | Anyway, he's doing to open your present now? |
| 0:36.0 | 100%. |
| 0:37.0 | There's been many birthdays all days where I don't even rap Katrina's present, I just give it to her. |
| 0:41.0 | There's like, here, I just gotta... |
| 0:42.0 | Here comes in, here you go. |
| 0:44.0 | Check it out. |
| 0:45.0 | I really didn't want to rap it. |
... |
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