4.8 • 904 Ratings
🗓️ 23 April 2025
⏱️ 65 minutes
🧾️ Download transcript
Feeding kids has become a high-stakes game, but it doesn’t have to be. In this episode, we explore responsive feeding, joyful food marketing, and how to ditch fear-based nutrition rules in favor of connection, variety, and common sense. Jennifer Anderson of Kids Eat in Color helps us rethink what it means to nourish our children without the stress.
Listen in to discover how food can be an invitation to connection, not control—and why it's okay to let your child skip the broccoli sometimes.
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0:00.0 | Looking for a great math program? |
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0:51.6 | Today on the podcast, I'm delighted to introduce you to Jennifer Anderson, although my hunch is most of you are following her. |
0:59.9 | I first saw her Instagram account because my daughter-in-law liked one of her posts, and I was immediately turned into a fan. |
1:08.0 | Jennifer Anderson is a mother of two sons. She's a registered dietitian and has a |
1:14.1 | master's of science in public health from Johns Hopkins School of Public Health. In 2019, |
1:21.1 | Jen founded Kids Eat in Color, a resource for families seeking evidence-based information |
1:27.2 | and strategies on child nutrition and feeding. |
1:31.3 | Prior to starting kids eat in color, she coordinated youth nutrition programs at a food bank, |
1:37.8 | performed research in urban food deserts, and consulted for the USDA National Office, SNAP ed program. Her academic |
1:48.1 | background is in public health nutrition, cultural anthropology, and economics. You can follow |
1:55.9 | Jen at kids.eat.eat.eat.com, in. color on Instagram, TikTok, and Facebook. She's got lots of resources for you, |
2:05.3 | so we'll link some of those in the show notes. But first, I can't wait for you to listen in to this |
2:10.8 | conversation. It will change how you think about feeding your kids. |
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