284: Best & Worst Sweeteners for Weight Loss & Wellness (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 16 November 2016
⏱️ ? minutes
Summary
I know most people are trying to avoid processed sugar, and rightly so, but did you know that zero-calorie, artificial sweeteners are actually more dangerous than sugar itself?
For example, Aspartame has been shown to cause neurological issues, birth defects, low mood, poor concentration, fatigue, ADD/ADHD, eye problems, hormone imbalances, and potentially even a link to cancer...
But this is just one of many legal artificial sweeteners to be allowed to be sold to children and adults, which is placed in common products like toothpaste, cough syrup, gum, and diet drinks without you even knowing...
Tune into today's #CabralConcept 284 to find out the best and worst sweeteners for weight loss and wellness - Enjoy the show!
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Show Notes:
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