2838: Before You Win Keep From Losing (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 13 November 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
As the New Year approaches, many people begin contemplating the goals they want to set for themselves and how they can reach another level of their potential.
One essential aspect to consider is what goal setting and achieving systems have been proven to work the best by others in your same position…
Right now I'd like to share a thought-provoking quote that emphasizes the importance of not only adding to our lives, but also subtracting what doesn't serve us in order to faster reach our goals.
Join me on today's #CabralConcept 2838 to explore how the process of subtraction can assist you in attaining the life you've always dreamed of - Enjoy the show and feel free to share your thoughts!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where Board certified Doctor of Naturpathi, Dr. Stephen Cabral, |
| 0:05.6 | shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20 minute episodes every single day to keep you healthy and engaged. |
| 0:17.6 | Now here's your host Dr. Stephen Cabral. |
| 0:20.9 | All right everyone we are back. |
| 0:24.3 | It's a brand new week. |
| 0:25.9 | Always excited to start the week off |
| 0:28.2 | with our mindset and motivation Monday. |
| 0:30.4 | And although the goal is to absolutely to motivate to inspire you, it is not just a temporary |
| 0:37.3 | inspiration that I think any of us are looking for. The goal is to be able to say, what can I do on a daily basis in order to be consistent with achieving my goals |
| 0:48.0 | because whatever your goals are they're unique to you. |
| 0:51.0 | That's why I never set a goal based on what anybody else wants for you in your life. |
| 0:55.0 | Set a goal that has meaning to you. That has a big enough why that you can see it through when there are obstacles, when there are challenging times in your life, |
| 1:02.0 | but also one that will want you to wake up every day and work just a little bit more towards it. |
| 1:07.0 | No one day is ever going to make or break you, just remember that. |
| 1:10.0 | So be careful with the highs and the absolute lows of life. |
| 1:14.0 | The lows are pretty challenging, but it's all about saying, okay, that was one day. |
| 1:17.8 | Let me get back at it tomorrow. |
| 1:19.3 | And same with the highs. |
| 1:20.2 | A ride the high for as long as you can, no doubt it, but just understand that there are ebbs and flows to life. |
| 1:26.0 | And today what I wanted to discuss was this beautiful quote that I heard, |
| 1:30.0 | and I wish again that I could attribute it to exactly who said it first, but it was it |
| 1:35.1 | went like this, before you win, keep from losing. And I love that quote, |
... |
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