2815: An Amazing New Prescription Medication by Mr. Money Mustache on Healthy Daily Habits and Discipline

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Fitness, Health & Fitness

4.5 • 677 Ratings

🗓️ 22 December 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2815: This witty and insightful piece by Mr. Money Mustache explores how subtle shifts in thinking and behavior can dramatically improve life satisfaction. By applying a cost-benefit mindset to daily habits, the author offers a powerful framework for taking control of happiness, health, and finances in simple yet transformative ways. Read along with the original article(s) here: https://www.mrmoneymustache.com/2013/04/10/an-amazing-new-prescription-medication/ Quotes to ponder: "Small changes in daily decisions compound into profound shifts over time." "The best prescription is not found in a pill but in the way we choose to live." "Every dollar, calorie, and hour represents a choice, are you spending them wisely?" Episode references: The Happiness Advantage: https://www.amazon.com/Happiness-Advantage-Principles-Psychology-Performance/dp/0307591549 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transform-Relationship/dp/0143115766 The Art of Non-Conformity: https://www.amazon.com/Art-Non-Conformity-Set-Yourself-Living/dp/0399536108 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
0:13.0	So?
0:13.7	That you can use to see Marvel Studios Thunderbolts only in cinemas.
0:18.0	Woo-hoo! I'll get the popcorn.
0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday
0:22.1	with compare the market. Simples. When you take out a qualifying product to compare the market,
0:26.3	one membership per year, participating cinemas, two standard tickets, only cheap as free. T's and Cs apply.
0:30.5	This is Optimal Health Daily, an amazing new prescription medication by Mr. Money Mustache of
0:36.7	Mr. MoneyMustache.com. And I'm Dr. Neal.
0:40.1	Welcome back to Optimal Health Daily, where I act as your narrator of the best health and fitness blogs,
0:45.6	all for free. I cover fitness, nutrition, stress management, weight management, and lots more,
0:52.1	just like an audiobook, but from a bunch of different authors.
0:55.3	And with that, let's get right to today's post and start optimizing your life.
1:03.8	An amazing new prescription medication by Mr. Money Mustash of Mr. Money Mustash.com.
1:11.3	At a dinner conversation tonight, the topic turned to health and fitness.
1:16.5	The ladies in the group were discussing their various cross-fit successes, while we men
1:20.8	congratulated ourselves on improvements caused by switching to lower carbohydrate diets and better
1:26.4	weight training principles.
1:28.2	The discussion broadened to the health plight of the modern human in general
1:31.7	and how the populations of rich countries are getting heavier and less healthy,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.