281: What is the Carnivore Diet with Dr. Paul Saladino
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
4.8 • 635 Ratings
🗓️ 15 June 2022
⏱️ 65 minutes
🧾️ Download transcript
Summary
Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.
In addition to his personal podcast, Fundamental Health, he can be found featured on numerous podcasts including The Minimalists, The Model Health Show, Bulletproof Radio, The Dr. Gundry Podcast, The Ben Greenfield Podcast, Dr. Mercola, Health Theory, Mark Bell's Power Project, and many others. He has also appeared on The Doctors TV show and will release his first book in 2020 titled, "The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet."
In this episode, you will learn:
- Benefits to the Carnivore Diet
- Who's this diet for and who's it not for
- The fascinating benefits of the Carnivore Diet
Transcript
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| 0:00.0 | Hi, I'm Natalie Jill, fat loss expert turned lifestyle and high performance coach. Welcome to |
| 0:07.5 | Listen Up, the podcast. On this podcast, I do what I do best, taking complicated information |
| 0:13.8 | that is relevant to us now and breaking it down simply with actionable steps you can implement |
| 0:20.0 | to level up your life. |
| 0:22.1 | I also regularly interview some of the most inspiring and courageous men and women on |
| 0:26.7 | the planet who, at their worst, learned how to achieve success greater than anything they |
| 0:31.6 | ever dreamed possible, creating everything from nothing. |
| 0:35.2 | If you are new here, I encourage you to go back and listen |
| 0:37.5 | from episode one when this podcast was previously called Leveling Up for the full transformative |
| 0:43.0 | experience. Today, I'm super excited because I have a fascinating guest today. His name is |
| 0:50.3 | Paul Saladino, MD. You might have heard of him or seen him online. He has the |
| 0:54.4 | Instagram page, Carnivore Diet. It's Carnivore MD 2.0. And honestly, I was first attracted to |
| 1:02.3 | his page out of the marketing aspect. I thought, okay, this guy's a disruptor. What's happening |
| 1:08.1 | here? I sort of got captivated into his videos and I didn't really fully |
| 1:13.3 | understand what he was doing. But the more I started digging, I thought, you know what? |
| 1:16.9 | He's got some actually some interesting science here. He's got some interesting things. And I |
| 1:20.8 | thought, I want to interview him for myself. It's not as extreme as it looks online sometimes. |
| 1:26.9 | So I wanted to have Monto. Thank you so much for being here |
| 1:29.0 | today. Of course. Thanks for having me. So I want to start sort of with your journey. I mean, |
| 1:33.5 | when you go to your Instagram page, it says basically all you eat is meats, organs, honey, |
| 1:38.6 | I believe, and some fruit. That's basically what you eat and tallow. That's what I saw. And not, |
| 1:44.3 | not any vegetables. And it looks like extreme. So I want to just kind of take us back. |
... |
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