281. Vibrating Higher with Lalah Delia

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 17 December 2019

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

CATCH UP WITH K + L In today’s catch up sesh with K + L, they’re talking friends, phones, and psychedelic experiences. They ponder the conundrum of how to connect and support friends without spending more time on our phones. K shares her recent experience with the Saint Jhn concert, fake tickets, and mushrooms. Tune in for some mind-expanding talk about projected reality and K + L’s personal experiences! THE INTERVIEW Today we are sitting down with spiritual writer, wellness educator, and author of Vibrate Higher Daily, Lalah Delia! To kick off this empowering conversation, we explore what it means to focus our energy on meaningful causes without spreading ourselves thin. For Lalah, this includes knowing cancer-causing products associated with California Proposition 65. She shares tips for removing toxins from your body and environment, like plants for filtering the air. We then ask Lalah about her spiritual journey and what it means to vibrate higher. She shares her personal experience with identifying as a victim to unpack how we can change the beliefs that keep us out of our power. We breakdown what it means to show up, hold space, and be a meaningful presence for those around us. Lalah reveals the essence of being a vibrational being, and how it influences the way we connect with others and experience the world. She provides guidance for learning to let your intuition lead you, and mantras for mindfulness. We also talk about: Vibrating higher in relationships Surrendering to help Fear of being with yourself The power of grace Standing in your knowing Forgiveness & vibratory rate Lalah’s forms of self-care Find more to love at almost30podcast.com! Resources: Learn more: vibratehigherdaily.com Twitter: @LalahDelia Instagram: @lalahdelia Book: Vibrate Higher Daily Recommended Books: The Inward Journey by Howard Thurman ; The Power of Your Subconscious Mind by Joseph Murphy Your PodcastPro: yourpodcastpro.com Upcoming Events: February 29th: Malibu, CA with Jenna Zoe This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	So if we were to look at ourself,
0:02.8	like if you put your hand under a microscope
0:05.2	and you really go all the way down in there,
0:08.4	you're not gonna look solid anymore.
0:10.5	Like the further you get the more space
0:12.8	there's gonna be between yourselves.
0:14.8	And when you get all the way down there,
0:16.6	they're gonna just be vibrating.
0:18.2	So we are literally vibrational beings,
0:20.9	we're vibrating beings,
0:22.1	but the way we're looking at each other,
0:24.4	it looks like we're solid.
0:25.6	So on a cellular level, on an atomic level,
0:28.7	we are energy vibrating.
0:30.7	And when we're vibrating,
0:32.0	we're vibrating at a certain frequency.
0:35.2	You're listening to the Almost 30 podcast,
0:43.5	hosted by Christopher Williams and Lindsey Simpsick.
0:46.2	Almost 30 started as a conversation
0:48.4	about the transition from our 20s to our 30s.
0:51.3	But then we realized life is full of transitions.
0:54.9	So we expanded our mission.
	...

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