281: Optimal Muscle Firing
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 26 April 2016
⏱️ 42 minutes
🧾️ Download transcript
Summary
Not building the muscle you want? Perhaps it is time to look at, and correct, synergistic dominance. Synergistic Dominance is a pretty fancy way of saying your muscle are not firing in an ideal manner. and Sal, Adam & Justin let you know in layman's language how addressing this can improve your results in the gym. Please subscribe, rate and review this show! Leave an awesome 5 star review and you may be announced on the show as a winner of a Mind Pump t-shirt! Winners announced weekly! Learn more about Mind Pump at www.mindpumpmedia.com
Transcript
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| 0:00.0 | Come to the end of match black |
| 0:05.4 | It's not coming back |
| 0:09.5 | You better purchase that shit |
| 0:12.2 | It's going away. Why haven't you bought it yet? |
| 0:16.8 | Dang yeah, I don't recognize the song up first boys to men isn't it? Yeah, I look. Oh, was it boys? |
| 0:22.5 | Demand boys to men ABC |
| 0:24.5 | Me me me me it was to the end of the road. Oh, yeah, it is the end of the road |
| 0:28.2 | Yeah, yeah, it's the final end of the road |
| 0:30.3 | This is the final day. This is the last day the final final day. It's the last final final day |
| 0:37.1 | Don't do that. I know that one time we've cheesed it out to death in other words |
| 0:41.8 | After today the new program |
| 0:44.8 | Maths aesthetic goes up in price. So today's your final day to get it for as little as $44 at mine pump media |
| 0:52.1 | Com we throw in a free t-shirt. So if you get the program you get a free t-shirt then you get 50% off any guy or a peril guides |
| 1:00.6 | Yeah, we have awesome that we have the occlusion guide |
| 1:03.6 | We have the intermittent fasting guide and we have the nutrition survival guide all available |
| 1:08.8 | Oh, and the intermittent fasting guy did I say that already? Yeah, I said it twice again |
| 1:12.9 | I said twice because 50% off it's plus all the cool shirts |
| 1:15.9 | Can I just say you know what the number what you guys? I know you guys don't track any this stuff |
| 1:18.9 | Do you know what the number one shirt we sell is right now? Is it red? Is it red? It is the mind pump black one? No, no |
| 1:25.2 | It's red. It's the fucking wife beater that's out where the red up. Yes |
| 1:30.4 | The wife beater of course it is of course it is he's got his fanboys because it's because it's classic |
| 1:37.9 | Classy Italian. It's a |
... |
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