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The Cabral Concept

2804: The 7 Biggest Factors for Stopping Depression (TWT)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 10 October 2023

⏱️ 14 minutes

🧾️ Download transcript

Summary

According to the Word Health organization around 1 in 20 adults experience depression.

 

While genetics can influence it, many are unaware of the significant role lifestyle factors play in depression.

 

Today, I'd like to discuss a study that examines these lifestyle factors and their potential to alleviate depression.

 

Join me on today's #CabralConcept 2804 to go over the 7 biggest factors for stopping depression - Enjoy the show and let me know what you thought!

 

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Transcript

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0:00.0

Hey, everybody, before we get into the show, just a quick thank you, honestly,

0:03.4

from the bottom of my heart and my team's heart, we appreciate you.

0:08.0

We appreciate the community.

0:09.3

It allows us to do truly what we love to do.

0:12.3

I love to teach.

0:13.6

I've always loved to teach.

0:14.9

I like to share with people what I know to work.

0:17.5

First, what I found to work for myself.

0:19.7

Second, what I found to work in my Boston private practice.

0:22.3

And then five years ago, when we created equal life, what we've now been able to share with the world.

0:27.3

So every year, we celebrate the creation of equal life, which is basically going from my Boston private practice

0:32.5

to now being able to share what we do with the world, all the at-home lab tests,

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the equal life-based wellness protocols and the everyday nutritional supplements.

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Take 10% off as our thank you for being a part of this community.

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So once again, we thank you.

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We appreciate you head on over to StephenCabral.com slash shop for all

0:57.0

of the details, but you can save 10% store-wide, plus reshipping all this week.

1:00.9

We appreciate you.

1:01.7

Now here's the show.

1:03.3

Welcome to the Cabral concept where board certified doctor of naturopathy.

...

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