#280 - Pet Foods, Fibroids, Estrogen Dominance, IF After Pregnancy, Protein & Autophagy, Macros, Hashimoto's, Oral Microbiome, Mouthwash, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 29 August 2022

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Visit IFpodcast.com/episode280 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free BACON For LIFE Plus $100 Off Your First 5 Boxes! 4:15 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz 18:55 - BON CHARGE: Go To boncharge.com And Use Coupon Code IFPODCAST To Save 15%. 21:15 - Listener Q&A: Niki - Fibroids 27:25 - Listener Q&A: Lucy - My Story And Getting Started Again 37:30 - Listener Q&A: Niki - Protein & Autophagy 41:30 - Listener Q&A: Dana - More Protein 48:00 - AVALONX MAGNESIUM: Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist, And Use The Code Melanieavalon For 10% On Any Order At Avalonx.Us And MDlogichealth.Com! 50:40 - Listener Q&A: Angela - IF And Gargling Salt Water And/Or Mouthwash Go To melanieavalon.com/bristle And The Coupon Code MELANIEAVALON Will Get You 15% Off Sitewide 1:01:30 - Listener Q&A: Barbara - Over 70 Women And IF Our content does not constitute an attempt to practice medicine, and does not establish a doctor-patient relationship. Please consult a qualified health :care provider for medical advice and answers to personal health questions.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to episode 280 of the Intermittent Fasting Podcast.
0:10.3	If you want to burn fat, gain energy, and enhance your health by changing when you eat,
0:15.4	not what you eat.
0:16.8	With no calorie counting, the next show is for you.
0:20.1	I'm Melanie Avalon, Biohacker, an author of What Win Wine.
0:24.6	I'm here with my co-host Cynthia Thurlow, Nurse Practitioner, and author of Intermittent
0:34.4	Fasting Transformation, the 45-day program for women to lose stubborn weight, improve hormonal
0:40.2	health, and slow aging.
0:41.9	For more on us, check out ifpodcast.com, MelanieAvalon.com, and CynthiaThurlow.com.
0:48.7	Please remember, the thoughts and opinions on this show do not constitute medical advice
0:53.2	or treatment, and no doctor-patient relationship is formed.
0:57.3	So pour yourself a mug of black coffee, a cup of tea, or even a glass of wine, and if
1:03.0	it's that time, and get ready for the Intermittent Fasting Podcast.
1:09.0	Hi friends, I'm about to tell you how you can get sugar-free, nitrate-free, heritage-breed
1:15.2	bacon for life, plus up to $100 off, yes, free bacon for life, plus up to $100 off.
1:25.3	We are so honored to be sponsored by Butcherbox.
1:28.1	They make it so, so easy to get high quality, humanely raised meat that you can trust.
1:33.6	They deliver 100% grass-fed, grass-finished beef, free-rage organic chicken, heritage-breed
1:38.9	pork, that's really hard to find, by the way, and while caught, sustainable, and responsible
1:43.6	seafood shipped directly to your door.
1:46.2	When you become a member, you're joining a community focused on doing what's better for
1:50.6	everyone.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Melanie Avalon, Barry Conrad, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Melanie Avalon, Barry Conrad and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.