meta_pixel
Tapesearch Logo
Log in
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#28: Birth Control, Bikram Training, Coconut Milk Debate

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.41.2K Ratings

🗓️ 6 March 2012

⏱️ 66 minutes

🧾️ Download transcript

Summary

Topics: 1. Birth control advice? [12:09] 2. Nine weeks of Bikram training, what to eat/bring without cooking? [26:21]3. Tropical oils leading to burning hands and feet. [38:00] 4. Coconut milk debate: guar gum or BPA? [47:44] Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. ...

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone I'm Liz Wolff here with Diane San Philippo of

0:04.0

balanced fights and welcome to episode 28 of the balanced

0:08.3

bites podcast. Time to get my productivity on.

0:12.0

So I'll begin with our... time to get my productivity on.

0:13.6

So I'll begin with our reminder that the materials and content contained in this

0:20.4

podcast are for general information only and are not intended to be a substitute for professional

0:26.4

medical advice, diagnosis, or treatment.

0:30.8

But this is a much better use of your time than watching the

0:33.6

Kardashians. I know that from experience.

0:36.0

So you can feel good about it.

0:37.3

Sure.

0:38.3

Yeah.

0:39.3

Can you believe now?

0:40.3

This means that we've been friends for over six months because basically in case

0:44.0

anyone doesn't know I sort of wrote Liz into being my friends so that she could

0:48.1

be my podcast co-host and then we became that'm sure to offer.

0:54.0

I have a lot of people.

0:56.0

I have a lot of people in line to be my friend,

0:59.0

but you had a much better dowry.

1:01.0

I don't know if that's not a dowry, but you were offering a

1:04.0

podcast. Other people were just offering, you know, like, I don't know, handshakes and

1:08.4

high-fives, which is just not good enough for me at the time.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Liz Wolfe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Liz Wolfe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.