#28: Birth Control, Bikram Training, Coconut Milk Debate

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 6 March 2012

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Topics: 1. Birth control advice? [12:09] 2. Nine weeks of Bikram training, what to eat/bring without cooking? [26:21]3. Tropical oils leading to burning hands and feet. [38:00] 4. Coconut milk debate: guar gum or BPA? [47:44] Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. ...

Transcript

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0:00.0	Hey everyone I'm Liz Wolff here with Diane San Philippo of
0:04.0	balanced fights and welcome to episode 28 of the balanced
0:08.3	bites podcast. Time to get my productivity on.
0:12.0	So I'll begin with our... time to get my productivity on.
0:13.6	So I'll begin with our reminder that the materials and content contained in this
0:20.4	podcast are for general information only and are not intended to be a substitute for professional
0:26.4	medical advice, diagnosis, or treatment.
0:30.8	But this is a much better use of your time than watching the
0:33.6	Kardashians. I know that from experience.
0:36.0	So you can feel good about it.
0:37.3	Sure.
0:38.3	Yeah.
0:39.3	Can you believe now?
0:40.3	This means that we've been friends for over six months because basically in case
0:44.0	anyone doesn't know I sort of wrote Liz into being my friends so that she could
0:48.1	be my podcast co-host and then we became that'm sure to offer.
0:54.0	I have a lot of people.
0:56.0	I have a lot of people in line to be my friend,
0:59.0	but you had a much better dowry.
1:01.0	I don't know if that's not a dowry, but you were offering a
1:04.0	podcast. Other people were just offering, you know, like, I don't know, handshakes and
1:08.4	high-fives, which is just not good enough for me at the time.
	...

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