2799: Balancing Exercise, Fatigue, Low Immunity & Recovery (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 5 October 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
Do you tend to get sick after intense workouts or during stressful situations?
This is a common occurrence for many, but have you ever wondered why?
Today, I'd like to explore the intricate relationship between exercise, immunity, and recovery, as well as how the immune system responds to intense physical exertion.
Join me on today's #CabralConcept 2799 to dive deeper into the balance between exercise, fatigue, low immunity, and recovery. Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Before we get into today's show, I wanted to let you know that right now over at Equalife |
| 0:04.3 | or giving away one of our favorite, one of our community's favorite holiday based items. |
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| 0:32.1 | gas from gluten and dairy. |
| 0:34.2 | Not only that, it helps with vegan based beans and proteins as well. |
| 0:38.8 | So if you're someone that gets gas and bloating from beans, et cetera, you can take one or |
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| 0:45.2 | Get your bottle completely free on all Qualifying orders while supplies last by heading on |
| 0:50.2 | over to stevecabral.com slash shop. |
| 0:53.1 | Now enjoy the show. |
| 0:54.9 | Welcome to the Cabral concept where board certified doctor of naturopathy, doctor stevecabral |
| 1:00.0 | shares with you exactly how you can reverse aging, take back your health and live a life full |
| 1:05.5 | of energy and passion with new 20 minute episodes every single day to keep you healthy and |
| 1:11.1 | engaged. |
| 1:12.1 | Now here's your host, doctor stevecabral. |
| 1:16.6 | All right, everybody. |
| 1:17.6 | We are back brand new show here. |
... |
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