278: How To Stay Centered When You’re Skiing Off a Cliff | Angel Collinson

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.6 • 12.2K Ratings

🗓️ 31 August 2020

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Angel Collinson is a badass in every sense of the word. She’s one of the world's best extreme skiers, a meditator, and a climate activist. In this conversation we explore Angel's mindfulness practice and how it helps her stay centered even when she’s skiing off a cliff, her work on Capitol Hill, and a tricky and raw conversation with her dad. This is another one of the episodes we recorded pre-pandemic, but which remains relevant. Where to find Angel Collinson online: Twitter: https://twitter.com/angelcollinson Facebook: https://www.facebook.com/AngelCollinson/ Instagram: https://www.instagram.com/angelcollinson/?hl=en We care deeply about supporting you in your meditation practice, and feel that providing you with high quality teachers is one of the best ways to do that. Customers of the Ten Percent Happier app say they stick around specifically for the range of teachers, and the deep wisdom they impart, to help them deepen their practice. For anyone new to the app, we've got a special discount just for you. If you're an existing subscriber, we thank you for your support. To claim your discount, visit tenpercent.com/august Other Resources Mentioned: Waking Up with Sam Harris - https://www.wakingup.com/ George Mumford - https://georgemumford.com/ Citizens Climate Lobby - https://citizensclimatelobby.org/ Protect Our Winters - https://protectourwinters.org/ Jay Michaelson - https://www.jaymichaelson.net/ Ten Percent Happier Newsletter - https://www.tenpercent.com/newsletter What if We Stopped Pretending the Climate Apocalypse Can Be Stopped? - https://www.newyorker.com/culture/cultural-comment/what-if-we-stopped-pretending Angel Collinson Annihilates Alaska: The Rowdiest Women’s Skiing Segment To Date? - https://www.youtube.com/watch?v=RNrOI94nSTw #TGRwinterland: Angel Collinson - https://www.youtube.com/watch?v=AOIM2pQ7ekk Additional Resources: Ten Percent Happier Live: https://tenpercent.com/live Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide Free App access for Frontline Workers: https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/angel-collinson-278 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	It kind of blows my mind to consider the fact that we're up to nearly 600 episodes of
0:06.6	this podcast, the 10% happier podcast.
0:09.8	That's a lot of conversations.
0:10.8	I like to think of it as a great compendium of, and I know this is a bit of a grandiose
0:16.3	term, but wisdom.
0:18.4	The only downside of having this vast library of audio is that it can be hard to know where
0:23.2	to start.
0:24.2	So we're launching a new feature here, playlists, just like you put together a playlist of your
0:30.2	favorite songs.
0:31.8	Back in the day, we used to call those mixed tapes.
0:34.6	Just like you do that with music, you can do it with podcasts.
0:37.4	So if you're looking for episodes about anxiety, we've got a playlist of all of our anxiety
0:42.3	episodes.
0:43.3	Or if you're looking for how to sleep better, we've got a playlist for that.
0:48.3	We've even put together a playlist of some of my personal favorite episodes.
0:52.3	That was a hard list to make.
0:54.5	Check out our playlists at 10% dot com slash playlist.
0:59.8	That's 10% all one word spelled out dot com slash playlist singular.
1:06.1	Let us know what you think.
1:07.1	We're always open to tweaking how we do things and maybe there's a playlist we haven't
1:10.3	thought of.
1:11.3	Hit me up on Twitter or submit a comment through the website.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from 10% Media, LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of 10% Media, LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.