I'm Emily P. Freeman and welcome to the next right thing.

You're listening to episode 277.

This is a podcast about making decisions, but it's also about making a life.

If you struggle with decision fatigue, chronic hesitation, or if you just need a few minutes,

away from the constant stream of information, and the sometimes delightful but also distracting

hum of entertainment, you're in the right place for discerning your next right thing.

Today, I'll share that one question to ask yourself at least every quarter.

Listen in.

I'm calling this episode one question to ask yourself every quarter, but of course, you

can ask it more often than that.

I always have this question in mind, actually, and it's become such a part of my rhythm

of life that I don't really even think that much about it in one particular time.

I just think about it as I go along my way and record my answers as they come.

So what's the question?

You probably already know.

It's, what am I learning?

Asking myself, what am I learning?

Is a more accessible version of Oprah's, what do I know for sure?

What I know for sure feels like a final draft, whereas what I'm learning is more of an

on-the-way process question.

There are three places to look if you're just beginning or need a refresher to practice

the art of recording and remembering what you're learning.

...