2762: The 7 Factors That Age Your Brain (BDNF Explained) (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 29 August 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
If you're concerned about your brain health as you approach your 50s, 60s, and 70s, you're not alone…
The good news is that with breakthrough technology that can identify Alzheimer's disease decades ahead of time combined with healing protocols, we can begin to reverse brain aging.
One of the ways to do this is by increasing Brain Derived Neurotropic Factor (BDNF).
BDNF helps to create and maintain healthy cells in the brain, but without these, we begin to see deterioration.
So on today's #CabralConcept 2762, I want to go over the 7 factors that age your brain and how they affect BDNF - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Before we dive into today's show, just want to let you know over at Equalife, you do not want to miss |
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| 0:19.2 | the top allergens and so much more. Even glyphosate tested. These are absolutely fantastic bars, |
| 0:24.7 | they're only about 100 calories, blood sugar balancing, great for kids and adults. I'll often |
| 0:29.5 | take two on a flight that can be a meal replacement for me or just one on the go, pre-workout, post-workout, |
| 0:35.9 | they're absolutely amazing and they're also great to pop into your kid's school bag and that is |
| 0:40.5 | because for most schools, they are school safe because they are nut-free. Check out all the details |
| 0:46.7 | and get your free box on all qualifying orders over at stevencabral.com slash shop. Now enjoy the show. |
| 1:00.1 | Shares with you exactly how you can reverse aging, take back your health and live a life full |
| 1:05.6 | of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged. |
| 1:12.0 | Now here's your host Dr. Steven Cabral. Welcome back everybody. Appreciate you being here as always |
| 1:19.7 | I love going through a new Cabral concept each and every day with you because the goal in my opinion |
| 1:25.6 | is getting better literally every single day not by a lot but just by one percent or so every day |
| 1:31.6 | and that is how we add up to the actionable gains that we want in our life that we can actually |
| 1:36.5 | realize our true potential of living a life of more energy, more vitality and just more abundance |
| 1:42.5 | in every area and a lot of that starts with just energy and it starts with not energy just in the |
| 1:47.3 | body but also in the brain and one of the things that I hear over and over in my practice working |
| 1:52.3 | with clients is that they're worried people are getting worried right now that once they reach |
| 1:56.9 | their 50s 60s 70 plus they're not going to have their memory that they're worried about Alzheimer's |
| 2:03.1 | and dementia and Parkinson's and lots of other maybe brain and nerve related issues so one of the |
| 2:09.5 | things that I like to share with them is I always say we are now able to find Alzheimer's the |
... |
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