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Tiny Leaps, Big Changes

276 - Top 5 Cognitive Biases in Decision Making

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 10 May 2018

⏱️ 15 minutes

🧾️ Download transcript

Summary

In this episode, I talk about 5 cognitive biases that affect us in decision making.

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http://grove.co/tinyleaps

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode, we talk about the six psychological biases that affect our lives the most.

0:07.6

Get excited because this is tiny leaps.

0:11.6

Big change. Welcome to another episode of Tiny Leaps, Big Changes, where I share simple strategies

0:31.6

you can use to get more out of your life.

0:35.2

My name is Greg Klunis.

0:37.2

One of the most fascinating things I've come across during my time doing this show is the idea

0:42.4

of a psychological bias.

0:45.0

Now if you've never heard of a psychological bias before,

0:48.0

it's basically the way you are likely to act

0:51.0

in a given scenario, especially if it's a pretty emotional or stressful situation.

0:57.0

These of course aren't guarantees of behavior, but they are likely outcomes based on the situation that you find yourself in.

1:06.8

With that said, these little things kind of control our lives and our behavior way more than I think most of us realize, even way more than I

1:14.8

realize. And that's why I think it's important to talk about them today to

1:18.6

really dive in and figure out how we can deal with these things. Of course we're not going to cover all of them, but I did

1:27.0

put together a list of five that I think are the most important when trying to change our lives.

1:35.0

So you ready?

1:36.0

Before that, be sure to click or tap the subscribe button wherever you are tuning in today.

1:41.5

If you're listening on the podcast, definitely click

1:43.9

subscribe there on Spotify iTunes wherever you get your audio and if you're

1:48.4

watching on YouTube click subscribe and make sure you click the little bell next to it because that's what click

1:55.0

subscribe and make sure you click the little bell next to it because that's what YouTube requires I guess.

1:57.0

Let's get into it.

...

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