276: Flirting with Veganism and Oils in the Kitchen w/ Chef Lauren D’Agostino

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

True Native Media

Nutrition, Health & Fitness, Kids & Family, Parenting, Alternative Health

4.4 • 663 Ratings

🗓️ 6 July 2021

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you been needing some kitchen inspiration? If so, it’s your lucky day because I sat down with Chef Lauren D’Agostino to talk about food, flavor, and health. Lauren went plant based 6 years ago and it wasn’t long before she stumbled upon cooking with essential oils. Discouraged by the lack of recipes that fit her palate online, she did what anyone would do and made a recipe book! Lauren shares her most beloved essential oils for cooking and even talks us through some fantastic recipes from her book: Plant Based Vegan and Gluten-free Cooking with Essential Oils. As a meat lover myself, her simple, healthy, and flavorful recipes help me get in my greens and do so loving them! If you’re ready to fall in love with flavor and take your cooking to the next level, this episode is the place to start! Give it a listen now or share it with your foodie friends! Connect with Andrea on IG HERE. Check out Laurne’s FREE course on building better salads HERE. See full show notes for this episode HERE. Leave us a review while you’re there. Lookin’ for some podcast goodies? I’ve got ya covered! Shop our t-shirts, swag, and other popular products HERE New to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Sign up for my PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you to our amazing sponsors. Heard about a product you’d like to try? View our list of sponsors HERE and help us keep this podcast 100% free! FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? (And other safety concerns) Are essential oils safe for cats? (See safety section) Hey! Thanks for listening. Send me a message & tell me what you think about the show. Leave a review so others can find the show more easily too. xo, Sam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	One cannot think well, love well, sleep well, if one has not dined well.
0:08.3	Virginia Woolf.
0:10.8	Empowerment in education.
0:12.9	Two powerful elements that will help you break free of convention.
0:16.5	And transform your passion for wellness to a level beyond the status quo.
0:20.3	The Essential Oil Revolution. Where you're given the tools to supersede an ordinary everyday lifestyle,
0:26.6	inspiring speakers, DIY recipes, healthy living tips, and more.
0:31.4	You'll discover it all here.
0:33.5	So tune in and get ready for a wellness revolution.
0:46.8	Welcome, welcome. I'm your host, Samantha Lee Wright. Let me welcome you to the Essential Oil Revolution. We are the world's number one essential oils podcast. This is your home for all
0:53.4	things health, wellness, and above all, essential oils.
0:57.6	If you are brand new to essential oils or you've been using them for years, this is the place for you.
1:04.2	Today's episode, we are diving into the fascinating world of cooking with essential oils.
1:10.5	There are endless ways that you can use essential oils
1:13.4	in the kitchen. They can be that secret ingredient that adds that wow factor to every recipe.
1:20.3	Today you'll be hearing from chef Lauren Degistino as I interview her about her new cookbook
1:25.4	that helps you incorporate not only more essential oils into
1:28.8	your cooking, but more plants as well. That's coming up soon, but first, as always, allow me to
1:34.7	share my favorite essential oil of the past week. This week's shout out goes to peppermint essential
1:43.1	oil. Good old peppermint, So trusty, so tried and true.
1:48.2	Last night, we had a long car ride back from the beach and my daughter, she's six years old. She got really car sick, poor thing.
1:56.1	So I gave her the cap of the peppermint essential oil bottle and told her just to hold it under her nose
	...

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