2755: "The 21-Day Daniel Fast" (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 22 August 2023
⏱️ 20 minutes
🧾️ Download transcript
Summary
I think some people shy away from fasting because they feel it might be too hard, or too restrictive…
But fasting is one of the best things you can do for your body and there are many ways in which you can add it into your health and wellness routine.
While some of the deeper levels of fasting might not be the right fit, I believe there is something out there that everyone can benefit from.
Join me today on #CabralConcept 2755 and let's discuss the 21-day "Daniel Fast," why it's easier to complete, and how you can incorporate it into your daily routine for 10-21 days - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Before we get into today's show, I just want to make sure you knew that our next quarterly |
| 0:04.2 | functional medicine detox that we do as a community is happening one week after Labor Day |
| 0:08.9 | in the United States and that is September 11th. What we're going to be doing is kicking it off |
| 0:13.2 | as we always do that Monday with our functional medicine detox, the absolute best way to help |
| 0:19.2 | remove a lot of those chemicals, a lot of those toxins, the 100,000 plus man-made chemicals in the |
| 0:23.9 | environment that we pick up each and every day. So our job is every quarter to try to empty that |
| 0:29.1 | rain barrel. The best way to do it is with a functional medicine detox. If you've never done one |
| 0:33.8 | before, you have to try it out. It's literally one of the best things that you can do for your |
| 0:37.7 | overall health. The 21 day is the best place to start, but if you want to just dip your toes in, |
| 0:42.5 | start with a seven day, and if you've already done one 21 day this year, you can maintain your |
| 0:47.6 | results with that seven day detox. Going on right now, you can also save $100 when you buy three, |
| 0:54.4 | you get one free. So you can use this with friends, with family members, with co-workers, or |
| 0:59.6 | you can use them all yourself by doing a 21 day and saving another seven day for the future |
| 1:05.1 | for yourself. They don't expire for years at a time. We make them all fresh. So again, they are |
| 1:10.1 | good to go. Head on over to stevencobrawl.com slash shop for all the details and hope to see you on |
| 1:16.0 | September 11th for our quarterly community detox. All right, now enjoy the show. |
| 1:20.4 | Welcome to the Cabral concept, where board certified doctor of naturopathy, |
| 1:24.4 | doctor stevencobrawl shares with you exactly how you can reverse aging, take back your health, |
| 1:30.0 | and live a life full of energy and passion with new 20 minute episodes every single day to keep |
| 1:35.6 | you healthy and engaged. Now here's your host, doctor stevencobrawl. |
| 1:42.7 | All right, everybody. Welcome back to the show. We're here today on our total wellness Tuesday |
| 1:47.6 | episode of the week. We're going to be going over the 21 day Daniel fast. There is a 10 day version. |
... |
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