Hi there, everyone. If you're new here, welcome to our podcast family. I'm Georgiana, your English teacher and a language learner just like you.

I believe that learning should be fun and easy. With my exclusive method,

I've helped many people worldwide

speak English fluently

without using grammar or textbooks.

Yes, you heard that correctly.

It's time to say goodbye

to those boring grammar books.

How can you do it?

Well, I'll tell you a short story twice,

and each time I'll change the tense,

or whether it's singular or plural.

This way, you can learn by comparing these changes in the context of the story.

But first, our main topic today is stress management, because let's admit it, learning a new

language can be quite overwhelming. Don't worry, I'm here to help. I'm going

to share some really helpful tips to make learning a new language less stressful. Before you

start listening, get the transcript of this episode for free.

Visit speakenglishpodcast.com slash podcast.

Okay, let's start with some useful tips on how to manage stress.

Number one, breathe deeply. When stressed, pause and focus on your breath.

Inhale slowly through your nose,

letting your lungs fill with air,

...