4.7 • 7.3K Ratings
🗓️ 9 October 2023
⏱️ 201 minutes
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0:00.0 | Hey everyone, welcome to the Drive Podcast. I'm your host Peter Atilla. This podcast, |
0:16.6 | my website, and my weekly newsletter all focus on the goal of translating the science |
0:21.0 | of longevity into something accessible for everyone. Our goal is to provide the best |
0:25.7 | content and health and wellness, and we've established a great team of analysts to make |
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1:04.6 | My guess this week is Derek from More Plates More Dates. Derek is a fitness educator and |
1:10.1 | entrepreneur behind the More Plates More Dates YouTube channel podcast and companion |
1:14.8 | website. I've been following Derek now for a couple of years, and I have always found |
1:19.6 | him to be very thorough in his analysis and assessment of areas that are very difficult |
1:27.0 | to get insight into from the mainstream channels by which we would go about searching for |
1:33.8 | insights, for example, using published literature. Derek in particular has a lot of expertise |
1:40.5 | around molecules and the types of molecules that are both used and abused by bodybuilders |
1:46.6 | and athletes, and a lot of our discussion today focuses on that. By way of background, |
1:51.6 | Derek himself is heavily into bodybuilding fitness and talks very openly about his past |
1:57.5 | use with performance enhancing drugs and his real interest in understanding the science |
2:03.1 | around these things. So we really cover these things in great detail and you might be asking, |
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