2737: IHP Updates, Liquid Melatonin, Theia FreeStyle Libre 3 CGM, VO2 Max & Bike Test (FR)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 4 August 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
Welcome back to this week's #FridayReview where we'll be covering the very best of the week and reviewing these exciting topics:
- Integrative Health Practitioner Updates
- New EquiLife Liquid Melatonin
- Weekly Podcast Recap
- FreeStyle Libre 3 CGM (product review)
- VO2 Max & Bike Test
For all the details tune into today's #CabralConcept 2737– Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral concept where board certified doctor of naturopathy Dr. Steven Cabral |
| 0:05.6 | shares with you exactly how you can reverse aging take back your health and live a life full |
| 0:11.1 | of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged. |
| 0:17.7 | Now here's your host Dr. Steven Cabral. |
| 0:22.0 | Hey everybody we are back with our Friday review one of the most fun shows I enjoy recording |
| 0:28.5 | during the week. I love recording every single show each day for different reasons but the |
| 0:32.9 | Friday review is always a lot of fun because I give you get to give you a little breakdown as |
| 0:37.0 | to what's going on behind the scenes a little bit of look a little look back as to shows we've |
| 0:41.5 | shown and recorded over this week and then also I get to bring you at least one product review |
| 0:47.0 | or book review that I love each week in every week and then typically research this week |
| 0:51.8 | we're going to be combining the research with a review that one of our HPHs our high performance |
| 0:58.3 | health people asked about so let's dive right into the show just a couple quick updates. |
| 1:04.4 | Today's show is debuting the first week of August so for me you know this is moving right through |
| 1:11.2 | as I always say the biggest and best parts of the summer just a couple things that I like to share |
| 1:15.6 | with you is that I always look at life as as the seasons itself and so I like to move through |
| 1:21.6 | not only like okay at this time of my life I have two young daughters they always come first |
| 1:26.5 | you know what happens when they're off at college okay well that a different season of my life |
| 1:30.9 | a different phase of my life and I have to look at it that way but for me and always growing up |
| 1:35.7 | in Boston and the New England area it's like summer is its own little special time of the year |
| 1:40.2 | it's so short it's literally like July and August you can count it as June but June this year was |
| 1:46.4 | rainy and like in the 60s I don't know if that summer time to you but it doesn't really feel like |
| 1:49.8 | it all that much to me and so what you do is you kind of look at like these two months of the year |
... |
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