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The Cabral Concept

2736: The "12-3 Fast" Used to Combat Brain Aging & Alzheimer's Disease (TT)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 3 August 2023

⏱️ 17 minutes

🧾️ Download transcript

Summary

Alzheimer's Disease doesn't happen overnight-

 

It is a progressive degeneration that happens over 20-30 years and there are early warning signs and symptoms that show up in the body years before…

 

My goal for you is to not only live a longer life, but to live most of those years as healthy as possible and one way that we can do that is through intermittent fasting.

 

So today I want to share with you the specific intermittent fast that is recommended for people with a family history of dementia, Alzheimer's, and other brain-based disorders and also share with you how anyone can reap the benefits of this fast.

 

Join me on today's #CabralConcept 2736 where I discuss what the 12-3 fast is and how it is used to combat brain aging and Alzheimer's disease - Enjoy the show and let me know what you thought!

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Before we dive into today's show, I want to let you know I talked much more about this

0:03.7

at the close of the show, at the close of the show, so try to check that out, but I want

0:08.1

to share with you one of the only reasons we ever formulate a new product at equal

0:13.8

life is if we can make an existing product better.

0:17.2

That means we can add more synergistic ingredients, not just a single ingredient product, but

0:22.4

more ingredients to it or we can make the product cleaner.

0:27.1

So, after years, like literally years of using another company's liquid melatonin, which

0:33.4

was fantastic, no doubt about it, still believe it's amazing.

0:36.8

You can still continue to use it.

0:38.7

We made the product cleaner for our community.

0:41.4

So now it's the same exact dosage, still get the same exact benefits, but without any

0:47.0

of the xantham gum, the polysorbate or other unnatural based preservatives.

0:52.0

So, this was a great pleasure of mine.

0:54.1

It's a product I've been using now for many years.

0:56.4

I wanted to make it as clean as I could for my family or even I use it with my kids

1:00.9

when traveling to help reset those time zones.

1:04.6

Safe product, amazing product, yours free, believe it or not this week at stevencabral.com

1:10.1

slash shop.

1:11.5

Check it out free bottle of melatonin on all qualifying orders at stevencabral.com slash

1:17.8

shop.

1:18.8

Now, enjoy the show.

1:20.3

Welcome to the Cabral concept where board certified doctor of naturopathy, doctor steven

...

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