2735: What's Worse: Marijuana vs Alcohol (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 2 August 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
Over the past few years, the use of cannabis has been increasing in popularity...
I have also noticed that, in the health space in particular, many people are partaking less and less in using alcohol due to its detrimental effects.
And while I whole-heartedly support any efforts people want to make to improve their overall health, I want to be cautious of using any substances without research to back it up.
So, on today's episode, I want to dive deep into a very large study on brain health to get a better understanding of what the major causes are for accelerated brain aging and I think you will be surprised by the results.
I hope you'll join me on today's #CabralConcept 2735 where I go over what's worse: marijuana vs alcohol - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral concept where board certified doctor of naturopathy Dr. Steven Cabral |
| 0:05.6 | shares with you exactly how you can reverse aging take back your health and live a life full |
| 0:11.1 | of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged. |
| 0:17.7 | Now here's your host Dr. Steven Cabral. Welcome back everybody great to be here with you today |
| 0:25.5 | finally settling the debate of what is worse at least for the brain alcohol or marijuana. So |
| 0:33.7 | right now I think cannabis at least marijuana cannabis we can just use the names interchangeably |
| 0:38.4 | right now is becoming more and more popular and to me at least when I look around the health |
| 0:43.2 | based circle less and less people are really partaking in alcohol because we know of all the |
| 0:49.0 | detrimental based effects however do does cannabis or marijuana have the same negative effects at least |
| 0:56.1 | on the brain as alcohol I want to share with you a study that was very significant I think it |
| 1:01.7 | was the largest brain study of its kind it was done on almost 65,000 individuals and I will link |
| 1:08.7 | it up right now if you'd like at stevencabral.com slash 2735 under the what's worse marijuana or alcohol. |
| 1:18.5 | So again regardless of how you feel about these two things I always want to share with you that |
| 1:23.0 | whenever I do a podcast whenever I teach for example the whole reason for this show is that I just |
| 1:28.8 | finished module seven in high performance health and we teach all about anti-aging principles and |
| 1:33.7 | we take the bias out of it so what I like to share with people is regardless of whether you like |
| 1:38.4 | cannabis or not or like alcohol or not or feel it it contributes to health or contributes to poor |
| 1:45.3 | health that that's almost like we we have to put that aside we have to put aside our dogma for |
| 1:50.8 | what we feel is the best diet the best exercise the best supplement all of those things have to be |
| 1:55.3 | put aside and what the job of any good scientist or practitioner and just general person looking |
| 2:02.4 | to improve their health is to really do this like what did what did are your Vedic medicine say |
| 2:07.9 | and let's say traditional Chinese medicine say 3,000 to 6,000 years ago about these things let's |
... |
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