Welcome to the Cabral concept where board certified doctor of naturopathy Dr. Steven Cabral shares with you

Exactly how you can reverse aging take back your health and live a life full of energy and passion with new 20-minute

Episodes every single day to keep you healthy and engaged now. Here's your host Dr. Steven Cabral

Welcome everybody. We're here today with our Friday review so good to be with you towards the end of the week

If you're a list of this show live of course every single Friday. I do a Friday review

Been doing that now for eight plus years. Love to give you the updates from what's going on inside of our clinical

Functional medicine integrative health practice as well as what we'd be happening at equal life iHP and much more

Then we go through a pod cast recap for what you may have missed from shows for the week

We'll go over a product review which I have right here. You won't want to miss this one for anti-aging based skin benefits

Specifically around the eyes then we'll go over a book review this one is a it's a

gold mine of information in terms of longevity

Fasting intermittent fasting and much more for longevity then I'll go over some research

Which actually combines conventional medicine and natural health maybe for even greater effect

I'll share that with you see what you think about it

Obviously would love to hear what you think of the comments

And then I'll bring you a drug that is being proposed for all simers and I'd love to get your thoughts as well

All right, once again. Thanks so much for tuning into the show

I always like to give you just that personal update for the week if you're not interested in the personal update

That's okay. You can just fast forward part this part

But

What I always like to give you is kind of this is a a running log every Friday a running video-based diary of just kind of where my heads

At what I've been thinking inside the practice and we've been absolutely so busy with finishing all of our high performance health-based material

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