2722: Overcoming Procrastination With The Habit Rule Of Half by Amy Ongaro of Break The Twitch on Productivity

Optimal Finance Daily - Financial Independence and Money Advice

Optimal Living Daily LLC

Investing, Self-improvement, Education, Business

4.5 • 1.3K Ratings

🗓️ 12 May 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Amy Ongaro's "Overcoming Procrastination With The Habit Rule Of Half" offers a unique take on tackling procrastination through a simple, yet profound, strategy: the Habit Rule of Half. By consistently breaking down tasks into smaller, more manageable pieces, Ongaro introduces a compassionate approach to productivity that respects our internal resistances and promotes sustained progress. Read along with the original article(s) here: https://www.breakthetwitch.com/habit-rule-of-half/ Quotes to ponder: "Writing things down on a to-do list helps me to prioritize and stay organized and productive." "If a task is left uncompleted at the end of the day, cut it in half and add it to the next day's list." "The Habit Rule of Half can be a more compassionate approach to making progress on the things we feel resistant towards." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:10.0	This is Optimal Finance Daily episode 2722, overcoming procrastination with the habit rule of half,
1:18.2	by Amy Ungaro of break the twitch.com.
1:21.9	And I'm your host and personal finance enthusiasts,
1:24.4	Diana Merriam.
	...

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