Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode two seventy two. Today we have with us 2 72.

Today we have with us a wonderful guest.

It's going to be really interesting.

Rachel Pully is an expert in, and I'm going to call you an expert, because she's so passionate about

living the zero waste lifestyle and she also teaches classes on how to live the zero waste lifestyle.

Rachel is a listener of the show too, which is really exciting. She knows what she's getting into today in the hot seat.

Welcome to the show.

Thank you so much.

I'm really excited.

Absolutely.

When I heard that you were going to throw a birthday party for yourself, your 30th birthday party, and have it be a

zero waste birthday party. I was like, I need to hear about this one. I've heard about the

zero waste movement and honestly every time I buy stuff at the

grocery store and I look at how much packaging I am creating just for one meal or for you know three meals I feel I've been

getting to feel more and more guilty I don't know if this like the the hippie and

me is just getting stronger it's like the force, right? But the hippie and me is getting stronger and I'm, you know, I'm

soon going to be wearing Petulian, stop shaving, I don't know, but I hate just this thing,

this we're constantly just throwing out this one time use plastic.

And I know this is a holistic health podcast, we have to look at the impact that our daily

choices have on our health and on the health of our

the ecology of our environment because our environment is what also holds our

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