271: What Nutrigenomics and Epigenetics Have To Do With Weight Loss with Dr. Emi Hosoda
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
4.8 • 635 Ratings
🗓️ 6 December 2021
⏱️ 33 minutes
🧾️ Download transcript
Summary
Doctor Emi Hosoda is originator of the Youthful Slim Solution, a fat loss solution that helps people achieve the toned, beautiful body they desire as and they look younger, more beautiful and more toned. Doctor Emi helps make weight loss simple by customizing fat loss solutions uniquely to the person. She does this by testing for what makes each of us unique, our unique genes which can control which diet and exercise is best for us, our unique hormone balance, our unique mind body wellness, our unique food sensitivities, our unique intestinal health- all of these factors can hold keys to making weight loss simple.
Doctor Emi also helps makes weight loss a journey in aging in reverse, becoming more beautiful and vibrant as you lose weight by supporting our skin and muscles with proper supplementation unique to your specific needs as you lose weight. Having lost 100 lbs and 15 % body fat by using this specific information to help her after a lifetime of weight struggles, Doctor Emi is passionate about helping others do the same. Getting answers unique to you and finding the root cause of where your struggles with weight came from and how they can best be corrected in a way that is specific to you and no one else.
She sees medicine as a field of service and a dynamic opportunity to help change lives.
In this episode, you will learn:
- What is Nutrigenomics
- What are natural things you can do to heal
- Why you need to utilize Nutrigenomics with your health
Transcript
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| 0:00.0 | Hi, I'm Natalie Jill, fat loss expert turned lifestyle and high performance coach. Welcome to Listen |
| 0:08.0 | Up, the podcast. On this podcast, I do what I do best, taking complicated information that is |
| 0:14.3 | relevant to us now and breaking it down simply with actionable steps you can implement to level |
| 0:20.7 | up your life. |
| 0:21.6 | I also regularly interview some of the most inspiring and courageous men and women |
| 0:26.5 | on the planet who, at their worst, learned how to achieve success greater than anything |
| 0:31.2 | they ever dreamed possible, creating everything from nothing. |
| 0:35.2 | If you are new here, I encourage you to go back and listen |
| 0:37.5 | from episode one when this podcast was previously called Leveling Up for the Full Transformative |
| 0:43.1 | Experience. I'm so excited today because I'm here with my friend Dr. Emmy, and she is a board |
| 0:50.3 | certified internal medicine doctor with a specialized training in holistic and functional |
| 0:55.3 | medicine. And she is a genius when it comes to neutra-nutri-genomics. I had never even heard |
| 1:03.9 | of that before I met her. I didn't even know I didn't know what I'm pronouncing it right. And then |
| 1:07.6 | gut health, which we've all heard so much about these days, gut health, like what that has to do with weight loss, with our health, with our pain, with everything. So I'm so excited to dive in and talk with you today. Thank you so much for being here. My pleasure. I'm really happy to be here and talking about my favorite topic. So thank you for having me, Natalie. So take us back a little bit because you've been a doctor for quite some time, |
| 1:27.7 | but there wasn't an unauthentic disconnect at one point where you were 100 pounds overweight |
| 1:33.4 | and you were talking with patients about health and fitness. Tell us what that was like and what |
| 1:38.7 | was the turning point and the change for you to start getting healthy and figuring out what you know |
| 1:42.2 | now. Well, you know, it was a long journey because, of course, medical training does not lend |
| 1:47.8 | itself to good health habits, specifically, you know, our regular, what we call allopathic |
| 1:52.3 | medical training, which is what I went through to get it to be an MD. |
| 1:55.8 | I mean, there's these long nights, there's pizza at the hospital, etc. |
| 1:58.9 | So that was never healthy. |
... |
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