4.6 • 3.2K Ratings
🗓️ 7 September 2016
⏱️ 9 minutes
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0:00.0 | Now to make the most of life, we can't undervalue the importance of sleep. |
0:03.6 | That's why I want to tell you about a fantastic podcast called Get Sleepy. |
0:07.2 | It helps you fall asleep with original stories and meditations. |
0:10.4 | They're captivating enough to grasp your attention and pull you away from your day-to-day problems, |
0:15.1 | yet so incredibly relaxing that you'll have no choice but to fall asleep. |
0:19.6 | Imagine relaxing in a tropical oasis or exploring an old library to discover its hidden secrets. |
0:25.6 | There are hundreds of episodes, so you're bound to find something you love and get a good night's |
0:29.6 | rest. Search for Get Sleepy wherever you listen to podcasts or go to GetSleepy.com. |
0:36.4 | This is Optimal Living Daily Episode 271. The Feedback Loop from Hell Part 2 by Mark Manson of |
0:42.7 | Mark Manson.net. Get ready to maximize your potential with Optimal Living Daily, the podcast that |
0:49.2 | brings you the best in personal development and productivity every day of the week. Your Optimal |
0:54.8 | Life awaits. Now here's your host Justin Mollick. |
1:02.9 | What's going on old friend? Welcome back to another edition of Optimal Living Daily or LLD. |
1:08.4 | I'm Justin Mollick, the guy who's reading to you for free and an attempt to come to terms with |
1:12.9 | performance-based anxiety. And today's continuation prose from yesterday, so if you didn't hear |
1:17.7 | yesterday's episode, you'll probably want to hear that first so that this makes more sense |
1:21.7 | that's episode 270. And I should mention again that Mark's writing is very in your face and |
1:27.2 | explicit. I do bleep out the words and that's why this episode isn't fly, does explicit. |
1:32.0 | But if you don't find bad words funny or if you're offended by them, then today and yesterday's |
1:36.8 | episodes probably aren't for you. Now I'm not offended too easily. I grew up watching radar |
1:41.2 | movies and became pretty dissensitized to it, but I totally understand if you're the opposite. |
1:46.0 | I'm reading this post because I do think there's value in the overall message, |
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