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The Cabral Concept

271: Learn How to Lymphercise for Health, Fun & Fitness (TT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 3 November 2016

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

Summary

One of my favorite ways to start the day is with a little "Lymphercise!"

It's a great way to get your blood circulating, boost oxygen to your brain, improve your mood, and move your lymph...

Today, I want to share a video I shot awhile back and give you instructions on how to complete a quick lymphercising interval you can do right at home whether you have a rebounder, or not.

Tune into #CabralConcept 271 for all the details - Enjoy the show!

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Show Notes:

http://StephenCabral.com/271

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

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