Welcome to Being Boss, a podcast for creatives, business owners, and entrepreneurs who want

to take control of their work and live life on their own terms.

I'm your host Emily Thompson, and in this episode, I'm joined again by my friend and

fellow boss, Amy Kuretski, who first appeared on this podcast way back in episode number

77.

She's back after five years to talk about breathwork, a fascinating modality for healthcare and

self-care, sharing what it is, how it works, why it's a must-have in the toolbell of all

bosses for managing stress and finding clarity, and how you can dive into it too.

You can find all the tools, books, and links we reference on the show notes at www.beingboss.club.

And if you like this episode, be sure to subscribe to the show and share us with a friend.

As a boss, you know that starting and scaling your business are two very different things,

but we have to dive into both.

First starting, then scaling.

And you're going to need help all along the way.

And since you're obviously a podcast listener, I recommend checking out the Entrepreneurs

on Fire Podcast as another resource to help you on your path.

From episodes on getting funding to building businesses based on creative ideas, it features

amazing conversations, strategies, and tools that help you tap into your entrepreneurial

spirit no matter where you are on your journey.

Listen, learn, and grow with Entrepreneurs on Fire on the HubSpot Podcast Network at HubSpot.com-slash-podcast-network.

Amy Karatski is a breathwork facilitator and wellness coach for mind, body, and business

working on occupied and unseated Dakota and a Nishinaabe territory.

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