271: Are You Using Good Form in Your Business?
Your Virtual Upline Podcast
Bob Heilig
4.9 • 1.7K Ratings
🗓️ 7 January 2022
⏱️ 15 minutes
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Summary
Did you know that your business and exercising have a lot in common?
After all the holiday festivities, maybe you've stepped up your workout regimen.
And if so, you know that one concept that is extremely vital in exercise is FORM.
In fact, it is way more important than the intensity, frequency, or weight that you can lift.
However, what's fascinating is that the same thing applies to our businesses.
We start off the year by taking massive action. We do more, more, and more… more presentations, more social media postings, and talk to more people.
But here's the problem…
We are so focused in getting a number (quantity) that we sacrifice form (quality), which fundamentally leads to failure.
Know this -- you'll never see sustainable success and freedom by just focusing on quantity.
In this episode, I discuss why you should focus on quality over quantity and why having good FORM is key to business success.
Transcript
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| 0:00.0 | A bob here and welcome back to the your virtual upline podcast where we give network |
| 0:12.4 | marketers the mindset, strategies and skills that you need to build the business and life |
| 0:18.8 | of your dreams. |
| 0:22.4 | A bob here, welcome back to the show episode 271, today I've got a question for you and |
| 0:28.0 | I actually want to share an analogy that I think we all can relate to is the beginning |
| 0:31.8 | of the year, second episode of 2022 and I'm sure most of you like me are trying to get |
| 0:38.4 | recommitted to your health goal of becoming a more healthier version, productive version |
| 0:44.2 | of yourself and probably like me, you're getting recommitted to some sort of a workout |
| 0:48.8 | regiment to aid you in that area. |
| 0:51.6 | And question I want to ask you today is this, do you have good form when it comes to |
| 0:57.6 | your business? |
| 0:59.4 | See because any personal trainer, any instructor that has any bit of knowledge when it comes |
| 1:04.5 | to physical fitness and overall health will tell you without a shadow of a doubt, form |
| 1:11.0 | is so much more important than the intensity, the frequency or the amount of weight that |
| 1:17.3 | you can lift. |
| 1:18.3 | If you don't have good form, fundamentally you're setting yourself up for failure. |
| 1:24.4 | And this is very evident to me in my life today because last year as I shared with you |
| 1:30.2 | on the podcast, the second half of the year was a, was a very stressful, crazy time for |
| 1:36.4 | our family. |
| 1:37.4 | We bought a house, we moved into a house and we did all these renovations and I moved |
| 1:41.8 | my office into the house, it was way 10 times more stressful than we thought. |
| 1:46.1 | So my physical health kind of took a dip because I just didn't have the mental capacity |
... |
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