27. so.. here’s the vibe for january

The Wellness Cafe

Trinity Tondeleir

Self-improvement, Education

4.6 • 1.6K Ratings

🗓️ 5 January 2022

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

don't txt, I'm busy recharging. This week Trin spills the tea on how she is setting the vibes for 2022 to be the most successful year yet! We are taking January to dive into routine and set ourselves up with healthy habits to last a lifetime. 2022 is all about building your dream life and this is how you're going to make it happen.
Find Trin: @trinitytondeleir, @thewellnesscafepod, @trinitytondeleir (TikTok). Youtube

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Transcript

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0:00.0	The following podcast is a green fresh media production.
0:15.4	Hi, girlfriends. Welcome to the wellness cafe.
0:18.6	Your go-to hot girl walk podcast. I'm your host, Trin Tondaleer.
0:24.4	Welcome. Welcome back. Happy new year, everyone. It is 2022.
0:30.6	I'm recording this the day before you hear it. So very real time and today we're talking all
0:39.1	about the vibes for January. Okay, we are setting the vibes. I've personally decided that January
0:47.6	is it? Okay, so if you were feeling anything other than that, it's time to change your mind,
0:55.3	because I am feeling so motivated and inspired for this year. The holidays were crazy. Like,
1:06.1	my life has actually been crazy for as long as I can remember right now because in the summer,
1:13.4	you're obviously always busy and then September. I went to visit Kate in California, October was
1:19.2	Vegas, and then October 30th, I think two weeks after coming home from Vegas, we packed our
1:26.8	entire house up and left to move to BC, which was a whole other adventure on its own, not having
1:35.1	a home, but we finally have our new apartment. We're settled in, we got our couch, we splurged.
1:43.6	Okay, we splurged on a very nice couch. It is a cloud couch dupe from a local furniture company
1:51.8	based in Vancouver. We actually have our table from the same company, but anyway, I just,
1:58.0	I have the vibes set up in our apartment. We're very close. I'm motivated and inspired to just
2:06.0	get after it. Okay, to get after it in January and judging by all the amazing vision boards you
2:15.0	all sent me after last week's episode, you girls are feeling it too. So today's episode, we're
2:21.7	discussing the motherfucking vibes for January and how I'm going to set the tone for 2022
2:30.0	by making January the best month ever. Okay, are we all on the same page? Do we understand the vibes?
2:39.3	No worries if you don't get the vibes yet because that's the whole point of this episode to
2:44.4	spill the tea, get us all on the same page and just motivated for January. I know that the
	...

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