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No Stupid Questions

27. How Should You Ask for Forgiveness?

No Stupid Questions

Freakonomics Radio + Stitcher

Society & Culture

4.63.6K Ratings

🗓️ 15 November 2020

⏱️ 38 minutes

🧾️ Download transcript

Summary

Also: why is behavior change so darn hard?

Transcript

Click on a timestamp to play from that location

0:00.0

I'm sure somebody out there is actually eating Cheeto salads.

0:02.5

I'm Angela Duckworth.

0:04.5

I'm Stephen Dobner.

0:05.5

And you're listening to no stupid questions.

0:09.0

Today on the show,

0:10.0

what's the best way to ask for forgiveness?

0:13.0

Say sorry.

0:14.0

Sorry.

0:15.0

Also, are we naive to think that insights from social science can result in behavior change for good?

0:21.0

We don't need self-control anymore.

0:23.0

We don't need behavioral science anymore.

0:26.0

Stephen, have you ever heard of the gratitude letter?

0:33.0

No, but unless it's something radically different than what it sounds like, I think I understand it.

0:39.0

You're like, is that a thank you note just rebranded?

0:42.0

No, it's actually a thing.

0:43.0

What is it?

0:44.0

So, a gratitude letter is when you write a letter to someone.

0:47.0

Expressing gratitude?

0:48.0

But it can't just be like thanks Aunt Marge for the beautiful yellow sweater.

0:52.5

That's a thank you note.

0:54.0

A gratitude letter is like...

0:55.5

Thanks, Aunt Marge, for teaching me how to knit yellow sweaters.

...

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