#269 - SPECIAL EPISODE - What Is The Difference Between Disordered Eating and Eating Disorders? - with Chantel!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 24 June 2020

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today, we have a SPECIAL mini-episode for you, as Chantel breaks down the critical difference between eating disorders and disordered eating! Enjoy! Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out Young Living right here: https://chantelrayway.com/youngliving/ Check out Beauty Counter right here: https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 Even more: https://chantelrayway.com/things-i-love-2/ Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:03.9	She's a business mogul.
0:05.7	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:28.8	So a lot of people ask, what is the difference between eating disorder and disordered eating?
0:34.5	So I personally had an eating disorder from the age of 20 to about 24.
0:40.5	I had bulimia and I struggled with it on and off for about four years. And I would just get really stressed. I was always trying to watch my weight. I would deprive myself of all this stuff.
0:45.7	And then I would just get to the point where I just couldn't stand it anymore. So then I would just
0:49.8	eat, you know, a dozen donuts and just all this stuff and then just throw it up. So it was just a
0:56.9	horrible time in my life. And I finally got to the point that I said, you know, no matter what,
1:03.1	whether I, whatever I eat, I'm not going to throw up. Like I finally just got to that point
1:08.8	where I was like, this is terrible for me. If I gain weight, I gain weight, I'm just not going to throw up. Like I finally just got to that point where I was like, this is terrible for me.
1:15.9	If I gain weight, I gain weight. I'm just not going to throw it out, throw up anymore.
1:20.8	But then I just got to the point where even though I didn't have an eating disorder anymore in the sense of, you know, I wasn't bulimic anymore, I believe I had disordered eating. And to me,
1:29.7	what disordered eating is, if you're doing frequent dieting, your yo-yo dieting, you're on this one, you're on that one, you've got
1:34.4	chronic weight fluctuations, you've got rigid rituals and routines surrounding food and exercise.
1:40.3	You might eat a bunch of stuff and then go exercise for two hours you've got guilt and shame every
1:45.9	time you eat so every time you do eat something you're like oh my gosh i'm a terrible person
	...

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