2682: When Does Caffeine Withdrawal Stop by Ana Gotter with Healthline on Should I Drink Coffee

Optimal Finance Daily - Financial Independence and Money Advice

Optimal Living Daily LLC

Investing, Self-improvement, Education, Business

4.5 • 1.3K Ratings

🗓️ 7 April 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2682: Ana Gotter, in partnership with Healthline.com, demystifies the caffeine withdrawal process, providing a comprehensive look at its duration, symptoms, and management strategies. Gotter's insights into the physiological and psychological effects of caffeine withdrawal, backed by scientific studies, offer valuable guidance for those contemplating a break from caffeine, emphasizing genetic influences on our coffee cravings and how to navigate withdrawal with minimal discomfort. Read along with the original article(s) here: https://www.healthline.com/health/how-long-does-caffeine-withdrawal-last Quotes to ponder: "The duration of caffeine withdrawal symptoms vary from person to person, but caffeine withdrawal usually lasts at least two to nine days." "Caffeine is a psychoactive stimulant that decreases drowsiness by blocking adenosine receptors. Adenosine is a neurotransmitter connected to the body’s sleep-wake processes." "If you decide you want to decrease or quit caffeine, try these things to work through your withdrawal symptoms: Taper consumption instead of going cold turkey." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by Krakhan.
0:03.0	Krypto is like finance, but different.
0:06.0	It doesn't care when you invest, trade or save, do it on weekends,
0:11.0	or at 5 a.m.
0:12.0	Or on Christmas Day, at 5 a.m. or on Christmas day at 5 a.m.
0:15.2	crypto is finance for everyone everywhere all the time.
0:19.4	Visit crackin.com slash see what crypto can be to learn more
0:22.8	don't invest unless you're prepared to lose all the money you invest this is a high risk investment
0:26.8	and you should not expect to be protected if something goes wrong
0:29.9	The things kids do way sitting too close to the TV, dodging homework,
0:34.0	reading with one eye shut like a pirate. But those are signs that perhaps you should pop into
0:38.4	spec savers and get their eyes tested. Book your kids an appointment at spec saversors today for a free eye test and free glasses.
0:45.0	Sadly there's nothing we can do about the nose picking, losing just one sock, saying why, saying why again and again.
0:52.0	Free kids glasses with under 16 NHS optical voucher,
0:55.2	kids 65 pounds and teens 90 pound glasses only.
0:58.2	See online or in store for details.
1:00.5	This is optimal finance daily episode 2682.
1:04.0	When does caffeine withdrawal stop by Anna Gauter with healthline.com
1:09.0	and I'm your host and personal finance enthusiast Diana Merriam.
1:14.0	Welcome back to our Sunday Bonus episode.
1:16.8	This is where I share an extra article with you from one of the other podcast center network.
1:21.6	Today's episode is coming from optimal health daily, which covers
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.