Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Dive into the often-unspoken realities of retirement with insights from Janet Berry-Johnson at NewRetirement.com. This episode reveals the surprising challenges retirees face, from identity crises and depression to unexpected financial strains and the importance of finding new purposes. Discover the critical, yet often overlooked, aspects of preparing for a fulfilling retirement beyond the financials. Read along with the original article(s) here: https://www.newretirement.com/retirement/5-things-no-one-tells-you-about-retirement-that-you-need-to-know/ Quotes to ponder: "Depression is common for many people, their identities have become wrapped up in what they do for a living. When their careers end, depression can become an issue." "Most people report being happier than ever before - a majority of retirees (93%) feel their life is as good or better than it was before they retired." Episode references: "Work Longer, Live Healthier: The relationship between economic Activity, Health and Government Policy" from the Institute of Economic Affairs: https://iea.org.uk/in-the-media/press-release/retirement-causes-a-major-decline-in-physical-and-mental-health-new-resea Learn more about your ad choices. Visit megaphone.fm/adchoices