#265: Can You Have Too Much Muscle, Do You Really Need An Appendix, How To Lucid Dream & Much More!
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 26 December 2013
⏱️ 60 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | In today's episode of the Ben Greenfield Fitness Podcast, |
| 0:03.1 | is joint cracking dangerous. |
| 0:05.1 | The pros and cons of too much muscle, |
| 0:07.3 | do we really need an appendix? |
| 0:09.2 | And what to do if your appendix gets removed? |
| 0:11.9 | Natural remedies for eye circles, |
| 0:14.0 | and why cyclists don't need flexibility. |
| 0:16.9 | Welcome to the BenGreenfieldFitness.com Podcast. |
| 0:20.6 | We provide you with free exercise, nutrition, weight loss, |
| 0:24.4 | triathlon, and wellness advice from the top fitness experts in the nation. |
| 0:29.4 | So whether you're an Iron Man triathlete, |
| 0:31.7 | or you're just trying to shed a few pounds, |
| 0:34.3 | get ready for non-run-of-the-mill, |
| 0:36.5 | conny edge content from BenGreenfieldFitness.com. |
| 0:52.5 | Well, I think both of us are out of our normal surroundings. |
| 0:57.6 | I think both of us are mom's boys, dude, |
| 0:59.7 | from what I can gather. |
| 1:01.4 | I'm standing in my mom's living room right now |
| 1:05.3 | with my mic and a recording equipment pulled up here. |
| 1:10.1 | And you are also at your mom's dwelling? |
| 1:13.1 | I'm actually at my mom's. |
| 1:15.1 | Your mom's, as they say in Canada. |
... |
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