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El Podcast de Marco Antonio Regil

264 - Resiliencia: Cómo ser fuerte emocionalmente - Loretta Valle y Shulamit

El Podcast de Marco Antonio Regil

Sonoro | Marco Antonio Regil

Health & Fitness, Politics, News, Government, Society & Culture, Self-improvement, Education

52.1K Ratings

🗓️ 3 April 2023

⏱️ 74 minutes

🧾️ Download transcript

Summary

¿Has atravesado por un episodio de dolor muy grande? El dolor puede ser tu gran maestro de vida y ayudarte a transformarte. Para mostrarnos el camino regresa al podcast Loretta Valle, esta vez acompañada de la Psicoterapeuta Shulamit Graber. Reprogramar tu mente, puede ayudarte a ver al dolor como un gran maestro de vida. Descubre cómo en mi clase gratis del 20 de junio 👉: https://suenos.marcoantonioregil.com/mente-s Sígueme en: Telegram: marcoantonioregil.com/telegram ¿Quieres llevar del podcast a tu vida lo que aprendiste esta semana? Descarga GRATIS el ebook que te ayudará a lograrlo. Da click en marcoantonioregil.com/aprendamos Sigue a Loretta Valle en: Instagram: @lorettavallemx Sigue a Shulamit Graber en: Instagram: @shulamitgraber *Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, siendo conscientes de que cada una de las opiniones es totalmente personal. La información, datos, comentarios, estadísticas que se presenten en el Podcast de Marco Antonio Regil, son de exclusiva responsabilidad de quienes las emiten y no representan, necesariamente, el pensamiento de Marco Antonio Regil o de la producción del podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Comfort's Fabric Conditioner.

0:05.2

The great thing about Podcast is that there's such a variety to choose from.

0:09.3

You can pick whatever suits your vibe.

0:11.6

With Comfort fragrances, it's the same.

0:14.3

You could go classic with blue skies, or try something new with the creations range,

0:19.3

with fragrances like honey suckle and sandalwood, strawberry and lily or passion bloom.

0:25.2

Comfort!

0:26.2

Which fragrance will be your favourite?

0:30.2

I came from a very difficult story, another kind of violence, and I was kidnapped.

0:34.8

When I told myself a price for your life,

0:38.0

the first thing I answered was, my life does not have a price.

0:40.8

The transformation can be painful, the transformation is a matter of values.

0:45.0

No one comes in to take responsibility.

0:48.5

The reality is built with one thing, with what you say to yourself.

0:53.4

There is no reality.

0:55.4

What you realize of your life is that.

0:57.8

It's a strange way, but it's more comfortable for the mind to stay in the victim.

1:03.7

Because when you start to believe in yourself, then you don't believe in the lies that you're saying to others.

1:08.8

Our story is the best way to condition ourselves, but we never tell ourselves.

1:13.4

We can always be authors of the story we want to show to ourselves.

1:18.6

There are things that human beings steal that never happen to us.

1:22.8

For example, violence, especially in the family, or a kidnapping.

...

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